383 Episoder

  1. 412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes

    Udgivet: 23.5.2024
  2. 411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance

    Udgivet: 16.5.2024
  3. 410: Bobby Whyte on Training at the Edge of Athletic Ability

    Udgivet: 9.5.2024
  4. 409: Jack Edwards on Athlete Centered Speed Training

    Udgivet: 2.5.2024
  5. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

    Udgivet: 25.4.2024
  6. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

    Udgivet: 18.4.2024
  7. 406: Rafe Kelley on Empowering Athletic Movement Potential

    Udgivet: 11.4.2024
  8. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    Udgivet: 4.4.2024
  9. 404: Scott Leech on Building a Total Game Speed Program

    Udgivet: 28.3.2024
  10. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Udgivet: 21.3.2024
  11. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Udgivet: 14.3.2024
  12. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Udgivet: 7.3.2024
  13. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Udgivet: 29.2.2024
  14. 399: Alex Kanellis on Explosive Rotational Strength Development

    Udgivet: 22.2.2024
  15. 398: Mark McLaughlin on The Art of Total Athlete Development

    Udgivet: 15.2.2024
  16. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Udgivet: 8.2.2024
  17. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Udgivet: 1.2.2024
  18. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Udgivet: 25.1.2024
  19. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Udgivet: 18.1.2024
  20. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Udgivet: 11.1.2024

4 / 20

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site