383 Episoder

  1. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Udgivet: 4.1.2024
  2. 391: Vern Gambetta on The Art Form of Athletic Development

    Udgivet: 28.12.2023
  3. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Udgivet: 21.12.2023
  4. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Udgivet: 14.12.2023
  5. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Udgivet: 7.12.2023
  6. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Udgivet: 30.11.2023
  7. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Udgivet: 23.11.2023
  8. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Udgivet: 16.11.2023
  9. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Udgivet: 9.11.2023
  10. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Udgivet: 2.11.2023
  11. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Udgivet: 26.10.2023
  12. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Udgivet: 19.10.2023
  13. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Udgivet: 12.10.2023
  14. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Udgivet: 5.10.2023
  15. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Udgivet: 28.9.2023
  16. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Udgivet: 21.9.2023
  17. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Udgivet: 14.9.2023
  18. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Udgivet: 7.9.2023
  19. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Udgivet: 31.8.2023
  20. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Udgivet: 24.8.2023

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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