383 Episoder

  1. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

    Udgivet: 17.8.2023
  2. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

    Udgivet: 10.8.2023
  3. 370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

    Udgivet: 3.8.2023
  4. 369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

    Udgivet: 27.7.2023
  5. 368: Jason Feairheller on Multi-Directional Speed and Power Development

    Udgivet: 20.7.2023
  6. 367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

    Udgivet: 13.7.2023
  7. 366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

    Udgivet: 6.7.2023
  8. 365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

    Udgivet: 29.6.2023
  9. 364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

    Udgivet: 22.6.2023
  10. 363: Chris Korfist on Advancing Training Models in Sprint Performance

    Udgivet: 15.6.2023
  11. 362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

    Udgivet: 8.6.2023
  12. 361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program

    Udgivet: 1.6.2023
  13. 360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

    Udgivet: 25.5.2023
  14. 359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement

    Udgivet: 18.5.2023
  15. 358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

    Udgivet: 11.5.2023
  16. 357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation

    Udgivet: 3.5.2023
  17. 356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development

    Udgivet: 27.4.2023
  18. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

    Udgivet: 20.4.2023
  19. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

    Udgivet: 13.4.2023
  20. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

    Udgivet: 6.4.2023

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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