384 Episoder

  1. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

    Udgivet: 6.4.2023
  2. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

    Udgivet: 30.3.2023
  3. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

    Udgivet: 23.3.2023
  4. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

    Udgivet: 16.3.2023
  5. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

    Udgivet: 9.3.2023
  6. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

    Udgivet: 2.3.2023
  7. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

    Udgivet: 23.2.2023
  8. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

    Udgivet: 16.2.2023
  9. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

    Udgivet: 9.2.2023
  10. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

    Udgivet: 2.2.2023
  11. 343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

    Udgivet: 26.1.2023
  12. 342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

    Udgivet: 19.1.2023
  13. 341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

    Udgivet: 12.1.2023
  14. 340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

    Udgivet: 5.1.2023
  15. 339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

    Udgivet: 29.12.2022
  16. 338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”

    Udgivet: 22.12.2022
  17. 337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

    Udgivet: 15.12.2022
  18. 336: Tony Holler on The Evolution of a Speed-Based Training Culture

    Udgivet: 8.12.2022
  19. 335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training

    Udgivet: 1.12.2022
  20. 334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups

    Udgivet: 23.11.2022

7 / 20

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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