Just Fly Performance Podcast
En podcast af Joel Smith, Just-Fly-Sports.com - Torsdage
384 Episoder
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313: Joel Smith Q&A on Exercise Selection, Sport Speed Concepts, and Jump Training Setups
Udgivet: 30.6.2022 -
312: Rob Gray on Higher Athletic Ceilings with Differential Learning and Optimized Variability Training
Udgivet: 23.6.2022 -
311: Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise
Udgivet: 16.6.2022 -
310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development
Udgivet: 9.6.2022 -
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training
Udgivet: 2.6.2022 -
308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises
Udgivet: 26.5.2022 -
307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy
Udgivet: 19.5.2022 -
306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics
Udgivet: 12.5.2022 -
305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body
Udgivet: 5.5.2022 -
Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models
Udgivet: 28.4.2022 -
303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training
Udgivet: 21.4.2022 -
302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development
Udgivet: 14.4.2022 -
301: Randy Huntington Answers Listener Questions on Speed and Power Development
Udgivet: 7.4.2022 -
300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training
Udgivet: 31.3.2022 -
299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts
Udgivet: 24.3.2022 -
Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery
Udgivet: 17.3.2022 -
Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level
Udgivet: 10.3.2022 -
Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training
Udgivet: 3.3.2022 -
Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process
Udgivet: 24.2.2022 -
Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development
Udgivet: 17.2.2022
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
