Lean With Plants
En podcast af Chelsea Mae Cullen - Mandage
198 Episoder
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How To Do Hard Things While Creating A Sustainable Lifestyle
Udgivet: 4.4.2024 -
Interview with Ami (Broccoli Mum) on Losing 60lbs And Making Lifelong Changes
Udgivet: 26.3.2024 -
More Mantra’s And Mindsets That Changed My Life
Udgivet: 18.3.2024 -
How Rebecca Lost 35lbs, Built Simple Meal Prep Systems, And Learnt To Have Hard Conversations
Udgivet: 4.3.2024 -
Travel Confidence//How To Avoid Weight Gain And Still Enjoy Your Trip
Udgivet: 27.2.2024 -
The 5 Habit Building Cheat Codes I Used to Lose 40lbs and Keep Them Off
Udgivet: 19.2.2024 -
Year of Change: 3 Simple Steps to Actually Succeed Long-Term
Udgivet: 12.2.2024 -
How Lilly Lost 25lbs, Became A Runner, And Built Confidence She Didn’t Think Was Possible
Udgivet: 7.2.2024 -
How Danielle Stopped Secret Bingeing And Reached Her Goal Weight FAST!!
Udgivet: 1.2.2024 -
How to Use Failure to Accelerate Your Progress
Udgivet: 15.1.2024 -
From 210lbs to Plant-Based Athlete - How Shari Lost the Weight and Climbed Mount Everest
Udgivet: 8.1.2024 -
Holiday Weight Gain, New Year's Resolutions, and Making Your Goals STICK!
Udgivet: 25.12.2023 -
How Trace Reached Her Goal Weight in 14 Weeks After Dieting for 15 Years!!
Udgivet: 13.12.2023 -
My story of losing 40lbs, extreme exercise, dieting hell and finding food freedom
Udgivet: 5.12.2023 -
What To Do When Everything Feels Hard And You Want To Quit
Udgivet: 27.11.2023 -
How Ginger Lost 33lbs In Her 50’s — After A Lifetime Of Feeling Like A Failure
Udgivet: 20.11.2023 -
The Top 10 Weight Loss Habits
Udgivet: 13.11.2023 -
How Judy lost 60lbs and beat breast cancer
Udgivet: 6.11.2023 -
How to have more motivation and reinforce positive behaviour
Udgivet: 30.10.2023 -
How Serena lost 160lbs and took ownership of her Future
Udgivet: 23.10.2023
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
