Lean With Plants
En podcast af Chelsea Mae Cullen - Mandage
198 Episoder
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How AI will change the weight loss industry forever
Udgivet: 27.2.2023 -
Don't Let the Scale Determine Your Success: Understanding Weight Fluctuations
Udgivet: 14.2.2023 -
5 Little-Known Consistency Killers & How to Beat Them
Udgivet: 25.1.2023 -
Mediocre Goals for the New Year: My plan to do less and achieve more
Udgivet: 17.1.2023 -
How to develop discipline with your food choices
Udgivet: 5.12.2022 -
How to break bad habits once and for all
Udgivet: 22.11.2022 -
5 weight loss myths that need to die
Udgivet: 18.10.2022 -
How to get big results FASTER (Science of motivation/action)
Udgivet: 10.10.2022 -
Mantra’s and mindsets
Udgivet: 26.9.2022 -
What exercises should you be doing for fat loss
Udgivet: 19.9.2022 -
Get comfortable being uncomfortable
Udgivet: 5.9.2022 -
How to keep going when the goal feels too far away
Udgivet: 23.8.2022 -
Gateway habits to speed up fat loss
Udgivet: 2.8.2022 -
How Kezia lost 50 lbs while spending less time and effort cooking!
Udgivet: 25.7.2022 -
How I’m getting back on track after travel and weight gain
Udgivet: 12.7.2022 -
Using the tiny step method
Udgivet: 6.7.2022 -
Everything I’ve learned about eating healthy in America
Udgivet: 30.5.2022 -
How to make a weight loss system that is EASY, OBVIOUS, and ATTRACTIVE - Instagram LIVE Replay
Udgivet: 12.5.2022 -
Answering questions about weight loss!! - Instagram LIVE Replay
Udgivet: 4.5.2022 -
How Beth lost 40 lbs and kept it off after 15 failed diets!
Udgivet: 25.4.2022
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
