Lunge & Lift Podcast

175 Episoder

1. Episode 75 - Why are you so weak?

   Udgivet: 23.8.2021
2. Episode 74 - How much variation is too much?

   Udgivet: 16.8.2021
3. Episode 73 - CrossFit Games & Tokyo 2020: The Lunge & Lift Review & Controversial Opinions

   Udgivet: 9.8.2021
4. Episode 72 - Periods, Performance Training & Female Nutrition w/ Chloe Salter from pH Nutrition

   Udgivet: 2.8.2021
5. Episode 71 - Sleep vs Nutrition vs Training and Does CrossFit work? - Listener Q&A Part 2

   Udgivet: 26.7.2021
6. Episode 70 - The Weightlifting head game, unlocking movements and training when older - Listener Q&A Part 1

   Udgivet: 19.7.2021
7. Episode 69 - Kelly Friel - The Masters Athlete Still Mixing it in the Main Events

   Udgivet: 12.7.2021
8. Episode 68: Euro 2020, Injuries & The Exercise 'Drug' w/ Dr. Jon Houghton

   Udgivet: 5.7.2021
9. Episode 67 - Crimes against Core Training

   Udgivet: 28.6.2021
10. Episode 66 - Percentages vs RPE vs Rx

    Udgivet: 21.6.2021
11. Episode 65 - Hyper Mobility: The Hidden Hindrance

    Udgivet: 14.6.2021
12. Episode 64 - Coach Brad's Guide To Running - From Casual Jogging to Ultra Marathons

    Udgivet: 7.6.2021
13. Episode 63 - Why We Wear Our Wearables

    Udgivet: 31.5.2021
14. Episode 62 - Why Copenhagens are Crap

    Udgivet: 24.5.2021
15. Episode 61 - From Uni Dropout to Forbes 30 under 30 w/ Sam Kitching Co-Founder of WIT Fitness

    Udgivet: 17.5.2021
16. Episode 60 - Rob vs. Ash - The VO2 Max Showdown with Luke Hall

    Udgivet: 10.5.2021
17. Episode 59 - When does poor movement actually become a problem?

    Udgivet: 3.5.2021
18. Episode 58 - Being Pro w/ CrossFit Athlete André Houdet

    Udgivet: 26.4.2021
19. Episode 57 - Accessories - What’s the real deal?

    Udgivet: 19.4.2021
20. Episode 56 - The uncomfortable truth about a Calorie F**king Deficit w/ Liam Holmes

    Udgivet: 12.4.2021