698 Episoder

  1. How to lower Sex Hormone-Binding Globulin (SHBG)? | Masterjohn Q&A Files #103

    Udgivet: 10.4.2020
  2. Why does estrogen regulate tryptophan metabolism? | Masterjohn Q&A Files #102

    Udgivet: 9.4.2020
  3. Insomnia is different between people who are and aren't on HRT? | Masterjohn Q&A Files #101

    Udgivet: 8.4.2020
  4. The use of pregnenolone to manage perimenopausal symptoms, particularly insomnia. | Masterjohn Q&A Files #100

    Udgivet: 7.4.2020
  5. Guidance on what time of day it is best to take T4 and/or T3? | Masterjohn Q&A Files #99

    Udgivet: 6.4.2020
  6. A rant on why many people use “MTHFR” to slap a label on their health problems. | Masterjohn Q&A Files #98

    Udgivet: 3.4.2020
  7. Are there safety concerns in supplementing in those with MTHFR polymorphisms? | Masterjohn Q&A Files #97

    Udgivet: 2.4.2020
  8. What about pyroluria and measuring kryptopyrroles? | Masterjohn Q&A Files #96

    Udgivet: 1.4.2020
  9. How to manage blood levels of omega-3 and omega-6 fatty acids. | Masterjohn Q&A Files #95

    Udgivet: 31.3.2020
  10. Can PEMT genetics cause fat malabsorption, mineral deficiencies, and oxalate problems?| Masterjohn Q&A Files #94

    Udgivet: 30.3.2020
  11. Could an elevated BUN indicate protein malabsorption and low stomach acid? | Masterjohn Q&A Files #93

    Udgivet: 27.3.2020
  12. Are bilirubin and uric acid useful markers of antioxidant defense and oxidative stress? What are better markers? | Masterjohn Q&A Files #92

    Udgivet: 26.3.2020
  13. Does it matter what form of B12 you take? | Masterjohn Q&A Files #91

    Udgivet: 25.3.2020
  14. Is it useful to measure urine pH? | Masterjohn Q&A Files #90

    Udgivet: 24.3.2020
  15. Why AGEs and deficient insulin signaling are the main problem in diabetes. | Masterjohn Q&A Files #89

    Udgivet: 23.3.2020
  16. Nutritional recommendations for MTR and MTRR polymorphisms. | Masterjohn Q&A Files #88

    Udgivet: 20.3.2020
  17. Nutrition for children with ADHD. | Masterjohn Q&A Files #87

    Udgivet: 19.3.2020
  18. Coronavirus: Foods and Supplements

    Udgivet: 18.3.2020
  19. Nutrients important for neuroregeneration | Masterjohn Q&A Files #86

    Udgivet: 18.3.2020
  20. Advice for what to do after suffering a transient ischemic attack | Masterjohn Q&A Files #85

    Udgivet: 17.3.2020

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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