Mastering Nutrition
En podcast af Chris Masterjohn, PhD
698 Episoder
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When on a ketogenic diet, it is a problem if ketones are going up to 5 to 6 millimoles per liter? | Masterjohn Q&A Files #84
Udgivet: 16.3.2020 -
Are there any solutions to getting nauseated from zinc supplements even at low doses and even when the zinc comes as oysters? | Masterjohn Q&A Files #83
Udgivet: 13.3.2020 -
Could low LDL hurt female fertility? | Masterjohn Q&A Files #82
Udgivet: 12.3.2020 -
Is it safe to take creatine when nursing? | Masterjohn Q&A Files #81
Udgivet: 11.3.2020 -
Can you explain plant polyphenols and hormesis? | Masterjohn Q&A Files #80
Udgivet: 10.3.2020 -
What to do when serum magnesium is high but RBC magnesium is low? | Masterjohn Q&A Files #79
Udgivet: 8.3.2020 -
Is there a potential for adverse effects of 5-10 mg of folate for heterozygous MTHFR? | Masterjohn Q&A Files #78
Udgivet: 6.3.2020 -
Is folate unstable in frozen liver or just in frozen veggies? | Masterjohn Q&A Files #77
Udgivet: 5.3.2020 -
How much vitamin C should I take with collagen? | Masterjohn Q&A Files #76
Udgivet: 4.3.2020 -
Are liver capsules as good as eating liver? | Masterjohn Q&A Files #75
Udgivet: 3.3.2020 -
Should I take 3 grams of leucine per meal? | Masterjohn Q&A Files #74
Udgivet: 2.3.2020 -
What are your thoughts on root canals? | Masterjohn Q&A Files #73
Udgivet: 28.2.2020 -
What does it mean when histamine intolerance and blood sugar dysregulation occur together? | Masterjohn Q&A Files #72
Udgivet: 27.2.2020 -
If PTH is mid-normal, do I need a calcium supplement? | Masterjohn Q&A Files #71
Udgivet: 26.2.2020 -
What to do about sky-high pyroglutamate? | Masterjohn Q&A Files #70
Udgivet: 25.2.2020 -
In hemochromatosis, why would ferritin be low but transferrin saturation high? | Masterjohn Q&A Files #69
Udgivet: 24.2.2020 -
Does folic acid act differently in the body than natural folate? | Masterjohn Q&A Files #68
Udgivet: 21.2.2020 -
Can frozen vegetables be trusted for folate? | Masterjohn Q&A Files #67
Udgivet: 20.2.2020 -
How much spinach, broccoli, and kale is too much? | Masterjohn Q&A Files #66
Udgivet: 19.2.2020 -
What can be done nutritionally to specifically improve antiviral immunity? | Masterjohn Q&A #65
Udgivet: 18.2.2020
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.