Mind Pump: Raw Fitness Truth
En podcast af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoder
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1520: B.J. Penn
Udgivet: 29.3.2021 -
1519: How to Determine Your Ideal Daily Caloric Intake, the Dangers & Benefits of Testosterone Replacement for Women, the Possibility of Building Muscle While Training for an Endurance Sport & More (Listener Live Coaching)
Udgivet: 27.3.2021 -
1518: The Benefits of Squatting Every Day, How Your Training Style Should Change When Cutting Vs. Bulking, Ways to Prevent Low Back Pain When Deadlifting & More
Udgivet: 26.3.2021 -
1517: The No Cardio Way to Train Your Body to Burn Fat
Udgivet: 25.3.2021 -
1516: The Best Quad Building Exercises, the Fastest Way to Recover from Soreness, How to Know When to Stop a Reverse Diet & More
Udgivet: 24.3.2021 -
1515: The Best Form of Exercise for EVERYONE
Udgivet: 22.3.2021 -
1514: Ways to Increase Testosterone Levels Naturally, How to Correct Imbalances Between Both Sides of the Body, Tips for Preventing Injuries When Lifting Heavy & More (Listener Live Coaching)
Udgivet: 20.3.2021 -
1513: How Cheat Meals Can Add Extra Fat Cells, the Best Exercises to Build the Teardrop of Your Quads, Deep Squats Vs. 90 Degree Squats & More
Udgivet: 19.3.2021 -
1512: The Value of Following a Workout Program
Udgivet: 18.3.2021 -
1511: How to Properly Use Creatine, How to Weigh Meat When Tracking Macros, the Truth About Cholesterol & More
Udgivet: 17.3.2021 -
1510: Four Things Women in Their 40's Need to Know About Fitness
Udgivet: 15.3.2021 -
1509: The Benefit of Splitting up Your Workout Throughout the Day, How to Learn Effective Workout Programming, Ways to Make Sure You Do Important Exercises You Hate & More (Listener Live Coaching)
Udgivet: 13.3.2021 -
1508: The Optimal Amount of Protein to Eat Per Meal, How Massage Can Improve Muscle Growth, Muscle Building Tips for Teenagers & More
Udgivet: 12.3.2021 -
1507: Everything You Need to Know About Steroids With John Romano
Udgivet: 11.3.2021 -
1506: How to Change Your Body Fat Set Point, The Truth About CrossFit, When to Use Drop Sets & Supersets in Your Training & More
Udgivet: 10.3.2021 -
1505: Seven Day Fat Loss Kickstart
Udgivet: 8.3.2021 -
1504: Balancing Fat Loss & Muscle Gain Goals, What to Do When You Hit a Plateau, When to Change up Your Workout & More (Listener Live Coaching)
Udgivet: 6.3.2021 -
1503: The Ideal Amount of Protein for Muscle Gain & Fat Loss, How to Know If You Have Good Muscle Building Genes, Walking for Fat Loss & More
Udgivet: 5.3.2021 -
1502: How to Drink & Stay Fit
Udgivet: 4.3.2021 -
1501: The Fat Burning Zone Myth, How to Build Side Butt, Supplements That Are Worth Buying & More
Udgivet: 3.3.2021
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
