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Movement Made Better Podcast

En podcast af: Stick Mobility

Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community

Our American listeners can also listen to Movement Made Better Podcast at our American site

97 Episoder

#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-12-12

#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-11-04
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-10-25
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
Udgivet 2022-10-21
#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-10-13
#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-10-05
#91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-09-14
#90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-09-08
#89 Every Rep Matters: Refining Motor patterns with Karl Eagleman
Udgivet 2022-08-29
#88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-08-15
#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-07-11
#86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-07-06
#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-06-22
#84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami
Udgivet 2022-06-08
#83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-05-24
#82 Training Mindsets with Ali M. Mattu, Ph.D.
Udgivet 2022-04-27
#81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato
Udgivet 2022-04-18
#80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-04-11
#79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey
Udgivet 2022-03-24
#78 Client Trainer Relationships with Dennis Dunphy and Neal Valera
Udgivet 2022-03-16

97 Episoder

#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey

#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray

#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey

#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey

#91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey

#90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey

#89 Every Rep Matters: Refining Motor patterns with Karl Eagleman

#88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey

#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey

#86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey

#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey

#84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami

#83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey

#82 Training Mindsets with Ali M. Mattu, Ph.D.

#81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato

#80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey

#79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey

#78 Client Trainer Relationships with Dennis Dunphy and Neal Valera