My Monday Mood

En podcast af Natalia Seliger

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53 Episoder

  1. be here now

    Udgivet: 2.9.2024
  2. overthinking is killing my peace

    Udgivet: 27.3.2024
  3. trust the reroute.

    Udgivet: 21.3.2024
  4. do it scared

    Udgivet: 14.3.2024
  5. it's okay to not be okay

    Udgivet: 4.3.2024
  6. more connection, less distraction.

    Udgivet: 27.10.2023
  7. one day at a time.

    Udgivet: 29.9.2023
  8. trust the unfolding.

    Udgivet: 22.9.2023
  9. overcoming fear

    Udgivet: 12.9.2023
  10. what are you running from?

    Udgivet: 5.9.2023
  11. believe in yourself.

    Udgivet: 30.8.2023
  12. let's talk: falling back into old patterns, breaking the cycle

    Udgivet: 22.8.2023
  13. relationships, being a business owner, & fitness talk with NIKKI FONT

    Udgivet: 8.8.2023
  14. JULY FAVORITES: current wellness & lifestyle obsessions

    Udgivet: 2.8.2023
  15. LET'S TALK ft. KATELYNN NOLAN: morning routines, healthy discipline, getting out of a rut

    Udgivet: 25.7.2023
  16. LET'S TALK: outgrowing people, evolving, embracing change

    Udgivet: 18.7.2023
  17. what does "wellness" even mean?

    Udgivet: 11.7.2023
  18. LET'S TALK: summer body image, confidence, self talk

    Udgivet: 7.7.2023
  19. let's talk: healing, stepping into ur power, & surrendering with KELA ROSE

    Udgivet: 27.6.2023
  20. MY hot girl summer checklist: physical and mental

    Udgivet: 14.6.2023

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Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)

Visit the podcast's native language site