780 Episoder

  1. Do Not Stand at My Grave and Weep

    Udgivet: 8.7.2020
  2. The Process of Developing a Skill

    Udgivet: 6.7.2020
  3. The Subtle Art of Being Present

    Udgivet: 3.7.2020
  4. The Trap of Spiritual Practices

    Udgivet: 2.7.2020
  5. Grounding Technique: Rainbow Walk

    Udgivet: 1.7.2020
  6. Create More Head Space

    Udgivet: 30.6.2020
  7. 3 Tips for Self-Control

    Udgivet: 29.6.2020
  8. The Magical "VOO" Sound

    Udgivet: 26.6.2020
  9. Meditation and Life Extension

    Udgivet: 25.6.2020
  10. Postponing Worry (anxiety technique)

    Udgivet: 24.6.2020
  11. My Morning Hack for A Great Day

    Udgivet: 23.6.2020
  12. 4 Tips to Relax Your Body

    Udgivet: 22.6.2020
  13. How Breaking Down Leads to Growth

    Udgivet: 19.6.2020
  14. The 5 Stages of Change

    Udgivet: 18.6.2020
  15. The Paradox of Meditation

    Udgivet: 17.6.2020
  16. Doing The Inner Work Around Race

    Udgivet: 16.6.2020
  17. The Magic of a Timer for Presence & Productivity

    Udgivet: 15.6.2020
  18. How to Be Confident

    Udgivet: 12.6.2020
  19. How to Be With Someone in Pain

    Udgivet: 11.6.2020
  20. The Counterintuitive Antidote for Stress, Anxiety, & Pain

    Udgivet: 10.6.2020

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Visit the podcast's native language site