Self Care Club
En podcast af Self Care Club
Kategorier:
561 Episoder
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Summer break - Thai Massage Epilogue
Udgivet: 23.8.2024 -
Summer Break - Thai Massage
Udgivet: 19.8.2024 -
Summer Break - Active Listening Epilogue
Udgivet: 16.8.2024 -
Summer Break - Active Listening
Udgivet: 12.8.2024 -
Summer Break - Difficult Conversations Epilogue
Udgivet: 9.8.2024 -
Summer Break - Difficult Conversations
Udgivet: 5.8.2024 -
Before we head off for the summer...
Udgivet: 2.8.2024 -
Olga Thompson AKA Big Fat Greek Mother
Udgivet: 29.7.2024 -
Weekly Wellness Round Up
Udgivet: 26.7.2024 -
Energy Healing
Udgivet: 22.7.2024 -
Weekly Wellness Round Up
Udgivet: 19.7.2024 -
Spending More Time Naked
Udgivet: 15.7.2024 -
Weekly Wellness Round Up
Udgivet: 12.7.2024 -
Detox Foot Pads
Udgivet: 8.7.2024 -
Weekly Wellness Round Up
Udgivet: 5.7.2024 -
Wear the Shorts
Udgivet: 1.7.2024 -
Weekly Wellness Round Up
Udgivet: 28.6.2024 -
The Mental Load
Udgivet: 24.6.2024 -
Weekly Wellness Round Up
Udgivet: 21.6.2024 -
Fatherhood
Udgivet: 17.6.2024
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
