Self Care Club
En podcast af Self Care Club
Kategorier:
561 Episoder
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Weekly Wellness Round up
Udgivet: 8.9.2023 -
Veganism with Bosh
Udgivet: 4.9.2023 -
Summer Break - Psychic Vampire Spray Epilogue
Udgivet: 1.9.2023 -
Snippet - Perennial sunning (epilogue)
Udgivet: 30.8.2023 -
Summer Break - Psychic Vampire Spray
Udgivet: 28.8.2023 -
Summer Break - Floatation Tanks Epilogue
Udgivet: 25.8.2023 -
Snippet - Perennial sunning
Udgivet: 23.8.2023 -
Summer Break - Floatation Tanks
Udgivet: 21.8.2023 -
Summer break - Saying Sorry Epilogue
Udgivet: 18.8.2023 -
Snippet - Brain training
Udgivet: 16.8.2023 -
Summer Break - Stop Saying Sorry
Udgivet: 14.8.2023 -
Summer Break - Fika Epilogue
Udgivet: 11.8.2023 -
Snippet - No Guilt
Udgivet: 9.8.2023 -
Summer Break - Fika
Udgivet: 7.8.2023 -
Summer Break - Laughter Yoga Epilogue
Udgivet: 4.8.2023 -
Snippet - Pelvic Floor Trainer
Udgivet: 2.8.2023 -
Summer Break - Laughter Yoga
Udgivet: 31.7.2023 -
In the Club - Body Confidence with Mervyn Reid Nelson
Udgivet: 30.7.2023 -
The Epilogue Show - Body Confidence Part 2
Udgivet: 28.7.2023 -
Snippet - Comparison
Udgivet: 26.7.2023
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
