Self Care Club

En podcast af Self Care Club - Mandage

Mandage

Kategorier:

587 Episoder

  1. Coping with Conflict at Christmas

    Udgivet: 4.12.2023
  2. Weekly Wellness Round up

    Udgivet: 1.12.2023
  3. Dressing for Christmas

    Udgivet: 27.11.2023
  4. Weekly Wellness Round up

    Udgivet: 24.11.2023
  5. Choosing Love

    Udgivet: 20.11.2023
  6. Weekly Wellness Round up

    Udgivet: 17.11.2023
  7. Mel Robbins "Let them" theory

    Udgivet: 13.11.2023
  8. Weekly Wellness Round up

    Udgivet: 10.11.2023
  9. We've written a book!

    Udgivet: 9.11.2023
  10. Managing news consumption

    Udgivet: 6.11.2023
  11. Weekly Wellness Round up

    Udgivet: 3.11.2023
  12. Art as therapy

    Udgivet: 30.10.2023
  13. Weekly Wellness Round up

    Udgivet: 27.10.2023
  14. Dry Brushing

    Udgivet: 23.10.2023
  15. Weekly Wellness Round up

    Udgivet: 20.10.2023
  16. Cranio-Sacral Therapy

    Udgivet: 16.10.2023
  17. Weekly Wellness Round up

    Udgivet: 13.10.2023
  18. Nootropic Chocolate

    Udgivet: 9.10.2023
  19. Weekly Wellness Round up

    Udgivet: 6.10.2023
  20. The Miracle Morning

    Udgivet: 2.10.2023

7 / 30

The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

Visit the podcast's native language site