Self Care Club
En podcast af Self Care Club - Mandage
Kategorier:
587 Episoder
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Coping with Conflict at Christmas
Udgivet: 4.12.2023 -
Weekly Wellness Round up
Udgivet: 1.12.2023 -
Dressing for Christmas
Udgivet: 27.11.2023 -
Weekly Wellness Round up
Udgivet: 24.11.2023 -
Choosing Love
Udgivet: 20.11.2023 -
Weekly Wellness Round up
Udgivet: 17.11.2023 -
Mel Robbins "Let them" theory
Udgivet: 13.11.2023 -
Weekly Wellness Round up
Udgivet: 10.11.2023 -
We've written a book!
Udgivet: 9.11.2023 -
Managing news consumption
Udgivet: 6.11.2023 -
Weekly Wellness Round up
Udgivet: 3.11.2023 -
Art as therapy
Udgivet: 30.10.2023 -
Weekly Wellness Round up
Udgivet: 27.10.2023 -
Dry Brushing
Udgivet: 23.10.2023 -
Weekly Wellness Round up
Udgivet: 20.10.2023 -
Cranio-Sacral Therapy
Udgivet: 16.10.2023 -
Weekly Wellness Round up
Udgivet: 13.10.2023 -
Nootropic Chocolate
Udgivet: 9.10.2023 -
Weekly Wellness Round up
Udgivet: 6.10.2023 -
The Miracle Morning
Udgivet: 2.10.2023
The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub