Self-Care for Educators with Dr. Tina H. Boogren
En podcast af Dr. Tina H. Boogren - Søndage
193 Episoder
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Episode 32: A Little Whimsy, A Lot of Joy
Udgivet: 27.4.2025 -
Episode 31: Future You Will Thank You
Udgivet: 20.4.2025 -
Episode 30: An Energy Boost in 80 Seconds
Udgivet: 13.4.2025 -
Episode 29: A Quick Reset for an Overwhelmed Mind
Udgivet: 6.4.2025 -
Episode 28: Give Yourself the Words You Need to Hear
Udgivet: 30.3.2025 -
Episode 27: Rebuilding Your Attention Span
Udgivet: 23.3.2025 -
Episode 26: Checking In on 2025
Udgivet: 16.3.2025 -
Episode 25: Slow Down
Udgivet: 9.3.2025 -
Episode 24: Fix Your Posture, Feel the Difference
Udgivet: 2.3.2025 -
Episode 23: The Reverse To-Do List
Udgivet: 23.2.2025 -
Episode 22: Rest Isn’t a Reward- It’s a Necessity
Udgivet: 16.2.2025 -
Episode 21: Spread Joy Through Simple Acts of Kindness
Udgivet: 9.2.2025 -
Episode 20: What if you turned off the TV this week?
Udgivet: 2.2.2025 -
Episode 19: Make Time to Move
Udgivet: 26.1.2025 -
Episode 18: The One-Sentence Journal
Udgivet: 19.1.2025 -
Episode 17: Starting the Year with Intention
Udgivet: 12.1.2025 -
Episode 16: Find the Delight in 2025
Udgivet: 5.1.2025 -
Episode 15: Give Yourself the Gift of Rest
Udgivet: 15.12.2024 -
Episode 14: Focus on the Wins
Udgivet: 8.12.2024 -
Episode 13: A 30-Day Challenge for December
Udgivet: 1.12.2024
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.