Some Work, All Play
En podcast af David Roche and Megan Roche - Tirsdage
274 Episoder
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73. Heat Science for Year-Round Performance & Exercise Addiction
Udgivet: 2.11.2021 -
72. Athletes Are Not Math Equations & Protein Power
Udgivet: 26.10.2021 -
71. Strength Work and Sex Queens
Udgivet: 19.10.2021 -
70. Boston/Chicago Marathon Takeaways and Mental Health Acceptance
Udgivet: 12.10.2021 -
69. BELIEVE and Tiger Claw Race Thoughts
Udgivet: 5.10.2021 -
68. Long Run Physiology and Big Decision Swag
Udgivet: 28.9.2021 -
SCIENCE CORNER: Adaptation Over Multiple Training Cycles
Udgivet: 24.9.2021 -
67. RRR 100 Miler Lessons and Affirmation Station
Udgivet: 21.9.2021 -
66. Longevity & Embracing Your Weird
Udgivet: 14.9.2021 -
65. Mental Health Celebration & Fueling Facts
Udgivet: 7.9.2021 -
64. Racing Lessons & UTMB Takeaways
Udgivet: 31.8.2021 -
63. Finding Strong Science & Embracing Your Inner Kid
Udgivet: 24.8.2021 -
62. Five Ideas That Apply To Both Running And Sex
Udgivet: 17.8.2021 -
61. Uphill Form And Owning Your Boss Self
Udgivet: 10.8.2021 -
60. Eight Exciting Stories From The Olympics
Udgivet: 3.8.2021 -
59. Weekly Miles & Talking About Mortality
Udgivet: 27.7.2021 -
58. Sex and Alcohol and Athletic Performance
Udgivet: 20.7.2021 -
57. Five Adventure Lessons & Aerobic/Speed Development
Udgivet: 13.7.2021 -
56. Athletic Hope In Tough Times & THC Ban
Udgivet: 6.7.2021 -
55. Western States 100 Recap Episode
Udgivet: 30.6.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
