Some Work, All Play
En podcast af David Roche and Megan Roche - Tirsdage
274 Episoder
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54. Olympic Trials Lessons & Taper Science
Udgivet: 22.6.2021 -
53. Improving Fatigue Resistance & Creativity In Athletics
Udgivet: 15.6.2021 -
52. Racing Tips & Improving Training Adaptation
Udgivet: 8.6.2021 -
51. Heart Rate Variability & Identity
Udgivet: 1.6.2021 -
50. Ultra Training Principles & Dealing with Judgment
Udgivet: 26.5.2021 -
49. The Importance of Eating Enough & Thinking About Overthinking
Udgivet: 18.5.2021 -
48. Transgender Athlete Rights Are Human Rights
Udgivet: 11.5.2021 -
47. Improving Technical Running & Kicking Regrets To The Curb
Udgivet: 5.5.2021 -
46. Laugh Rates & Unfinished Products
Udgivet: 27.4.2021 -
45. Racing Season & Fears/Phobias
Udgivet: 20.4.2021 -
44. Investing In Others & Chafing (...And Other Things)
Udgivet: 13.4.2021 -
43. Healthy Competition & Hills Are Hard
Udgivet: 6.4.2021 -
42. Overcoming Comparison in Sports and Life
Udgivet: 30.3.2021 -
41. Breakthroughs From Downtime & Post-Vaccine Training
Udgivet: 23.3.2021 -
40. Leadership & Altitude/Heat Training
Udgivet: 16.3.2021 -
39. Loving Your Body & Breaking Through Plateaus
Udgivet: 9.3.2021 -
38. Unique Training Approaches & Fat Adaptation
Udgivet: 2.3.2021 -
37. Pacing Easy Runs & Expressing Emotions
Udgivet: 23.2.2021 -
36. How To Incorporate Strength Work & Facing Fears
Udgivet: 16.2.2021 -
35. Building Athletic Confidence & Consistency
Udgivet: 9.2.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
