Some Work, All Play
En podcast af David Roche and Megan Roche - Tirsdage
267 Episoder
-
47. Improving Technical Running & Kicking Regrets To The Curb
Udgivet: 5.5.2021 -
46. Laugh Rates & Unfinished Products
Udgivet: 27.4.2021 -
45. Racing Season & Fears/Phobias
Udgivet: 20.4.2021 -
44. Investing In Others & Chafing (...And Other Things)
Udgivet: 13.4.2021 -
43. Healthy Competition & Hills Are Hard
Udgivet: 6.4.2021 -
42. Overcoming Comparison in Sports and Life
Udgivet: 30.3.2021 -
41. Breakthroughs From Downtime & Post-Vaccine Training
Udgivet: 23.3.2021 -
40. Leadership & Altitude/Heat Training
Udgivet: 16.3.2021 -
39. Loving Your Body & Breaking Through Plateaus
Udgivet: 9.3.2021 -
38. Unique Training Approaches & Fat Adaptation
Udgivet: 2.3.2021 -
37. Pacing Easy Runs & Expressing Emotions
Udgivet: 23.2.2021 -
36. How To Incorporate Strength Work & Facing Fears
Udgivet: 16.2.2021 -
35. Building Athletic Confidence & Consistency
Udgivet: 9.2.2021 -
34. Chasing Big Goals & Talking About Identity
Udgivet: 2.2.2021 -
33. Doubling & Running Relationships
Udgivet: 26.1.2021 -
32. Increasing Training Volume & Having A Blast
Udgivet: 19.1.2021 -
31. Improving Uphill Running & Loving Competition
Udgivet: 12.1.2021 -
30. Taper Strategy and Embracing Uniqueness in Work
Udgivet: 5.1.2021 -
29. Woohoo Year-In-Review!
Udgivet: 29.12.2020 -
28. Six of our Favorite Workouts
Udgivet: 22.12.2020
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
