Some Work, All Play

274 Episoder

1. 111. Hardrock 100 Miler, World Track Champs, and Intergalactic Reflections!

   Udgivet: 19.7.2022
2. 110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!

   Udgivet: 12.7.2022
3. 109. Mount Marathon, Gel Reviews, US Mountain Champs, Shoe Review Update!

   Udgivet: 5.7.2022
4. 108. Western States Recap Celebration! Plus Cooling Techniques and Media Review

   Udgivet: 28.6.2022
5. BONUS: Western States 100 Time Predictions, Microbiome and Performance, and Hydration Science

   Udgivet: 23.6.2022
6. 107. Broken Arrow Race Recap, VO2 Max Competitions, Western States 100 Stories

   Udgivet: 21.6.2022
7. 106. Western States 100 Preview and Picks!

   Udgivet: 14.6.2022
8. 105. Speed v. Volume, Hydration Reviews, and Data Periodization

   Udgivet: 7.6.2022
9. 104. European Racing, Strides for Speed, and UTMB Policies

   Udgivet: 31.5.2022
10. 103. Shoe Reviews, Business and Competition, and Strength Gains

    Udgivet: 24.5.2022
11. 102. Hydration Experiments, Shoe Science, and Body Enthusiasm

    Udgivet: 17.5.2022
12. 101. Extreme Races, Extreme Fueling Approaches, and Unconditional Love

    Udgivet: 10.5.2022
13. 100. Celebrating 100 Episodes and Fun News!

    Udgivet: 3.5.2022
14. 99. Carb Intake and Endurance Performance, Canyons 100k recap, and 3 Speed Building Tips

    Udgivet: 26.4.2022
15. 98. Boston Marathon, Canyons 100k, and Fun Science on Trail Performance

    Udgivet: 19.4.2022
16. 97. Elite Athlete Training Science, Dreaming, and the Magic of Failure

    Udgivet: 12.4.2022
17. 96. Gorge 50k/100k Recap, Shining Your Light, and Trans Athlete Inclusion

    Udgivet: 5.4.2022
18. 95. Rest Days Rock, Heat Training Tutorial, and Sexy Algorithms

    Udgivet: 29.3.2022
19. 94. Positive Reinforcement, Caffeine Genetics, and Sexy Science Spectacular

    Udgivet: 22.3.2022
20. 93. Speed Training Science, DNFs in Races and Life, and Mental Health Celebration

    Udgivet: 15.3.2022