Dialed Health
En podcast af Derek Teel
216 Episoder
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209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson
Udgivet: 10.4.2025 -
208: The President Of TrainingPeaks Lee Gerakos On AI Vs. Human Intelligence And The Evolution Of Structured Training
Udgivet: 4.4.2025 -
207: Levi Leipheimer Discusses The Evolution Of American Road Cycling, His Fondo, And The Most Important Data In Training
Udgivet: 28.3.2025 -
206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury
Udgivet: 21.3.2025 -
205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health
Udgivet: 12.3.2025 -
204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes
Udgivet: 3.1.2025 -
203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym
Udgivet: 27.12.2024 -
202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters
Udgivet: 19.12.2024 -
201: Going From Good To Great, Finding Clarity, And Taking Action
Udgivet: 12.12.2024 -
BTS: Pod Rebrand, TrainingPeaks, Merch, Events, & Secrets
Udgivet: 21.10.2024 -
200. John Lindsey: Improving Cycling Potential Through Mobility and Core Work with The Movement Journey
Udgivet: 14.10.2024 -
199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity
Udgivet: 7.10.2024 -
198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle
Udgivet: 30.9.2024 -
197. Pushing Too Hard In Europe, Buying A Home, And Disneyland
Udgivet: 23.9.2024 -
196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test
Udgivet: 16.9.2024 -
195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras
Udgivet: 2.9.2024 -
194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More
Udgivet: 26.8.2024 -
❓FAQ Episode - How To Choose The Right Weight
Udgivet: 25.8.2024 -
193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery
Udgivet: 9.8.2024 -
192 - How To Choose The Right Strength Training Program For Your Cycling
Udgivet: 2.8.2024
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
