Dialed Health
En podcast af Derek Teel
216 Episoder
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191 - I Have 5 Weeks To Train For The Tour Des Stations Everest In Switzerland + Foco Fondo Recap
Udgivet: 26.7.2024 -
190. Q&A: Thoughts on Tour De France, Foco Fondo Race, Grounding, Post-Accident Nutrition, + More
Udgivet: 12.7.2024 -
189 - How CARBS Fuel is Reshaping Sports Nutrition
Udgivet: 5.7.2024 -
188 - 😴 Early Days Of Strava, Cycling Journalism, & Better Sleep with Andrew Vontz
Udgivet: 28.6.2024 -
187 - 🏋️♂️ Strength Training For Cyclists With Coach Nate Dunn *part 2
Udgivet: 21.6.2024 -
186 - 📖 A Minimalist Guide To Maximize Your Cycling With Coach Nate Dunn *part 1
Udgivet: 14.6.2024 -
185 - 🚴♂️ Kevin Vermaerke's Rise Into The World Tour, How He Strength Trains, & Adapting To European Culture
Udgivet: 6.6.2024 -
184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard
Udgivet: 22.5.2024 -
183 - 🫀Heart Transplants, Beating Cancer, & Ultra Cycling With Mike Cohen
Udgivet: 16.5.2024 -
182 - 👑 Ted King's Push Back To The Lead Group, Overcoming Setbacks, & The Traka Gravel Race
Udgivet: 8.5.2024 -
181 - 😎 TrainerRoad's Jonathan Lee On Training Mistakes, Riding Rollers, And The New Epic 8
Udgivet: 1.5.2024 -
180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter
Udgivet: 24.4.2024 -
179 - 🤕 How To Train Through An Injury
Udgivet: 26.3.2024 -
178 - 🚴♂️ What I Learned From My First Training Camp With Pro Lance Haidet
Udgivet: 23.1.2024 -
177 - ⚡️The Spirit Tour With Keegan Swenson
Udgivet: 18.1.2024 -
176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting
Udgivet: 17.1.2024 -
175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently
Udgivet: 11.1.2024 -
174 - 🏋️♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races
Udgivet: 9.1.2024 -
173 - 🔥 Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition
Udgivet: 8.1.2024 -
172 - 😴 The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule
Udgivet: 29.12.2023
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
