Dialed Health
En podcast af Derek Teel
216 Episoder
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171 - 🚴♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts)
Udgivet: 12.12.2023 -
170 - ☀️ ELIEL Cycling Founder Ryan Cady On Creating Cycling Apparel + My Weekly Thoughts (Personal/Biz Update)
Udgivet: 5.12.2023 -
169 - 🍎 Off Season Nutrition, Weight Loss, And Carb Loading With Endurance Dietitian Alex Larson
Udgivet: 17.11.2023 -
168 - 🦁 Legion's Lance Haidet On Course Recon, 1,000 Watt Attacks, & Racing Year-Round
Udgivet: 8.11.2023 -
167 - 🏋️♂️ All Things Strength Training For Cyclists (Answering Your Questions From Instagram)
Udgivet: 26.10.2023 -
166 - 🏆 Alexey Vermeulen On Racing The Gravel World Champs & Training For The Life Time Grand Prix
Udgivet: 19.10.2023 -
165 - 💨 Making Your Bike & Body More Aerodynamic With Flo Cycling's Jon Thornham
Udgivet: 11.10.2023 -
164 - 👚 Director Of EF Coaching Zack Morris On HOW He Creates Riding Programs For His Athletes
Udgivet: 4.10.2023 -
163 - 🗺 I Rode 326mi & Climbed 29,580ft In 24 Hours - Everest Roam Recap
Udgivet: 28.9.2023 -
162 - 🇺🇸 The Vegan Cyclist On Ultra Endurance National Champs, Using Keytones, and Anxiety
Udgivet: 15.9.2023 -
161 - 🤯 How Daniel Benjamin Lost 60lbs & Raised His FTP In Less Than A Year
Udgivet: 29.8.2023 -
👏 I’M ON THE Ask A Cycling Coach Podcast By TrainerRoad!
Udgivet: 24.8.2023 -
160 - 📈 TrainerRoad's Jonathan Lee On Fatherhood, AI Coaching, & Training For Huge Rides
Udgivet: 16.8.2023 -
159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge
Udgivet: 8.8.2023 -
158 - 🕺🏼Why Alison Jackson Danced Immediately After Winning Paris Roubaix
Udgivet: 19.7.2023 -
157 - 🏋️♂️ Answering Your Questions About Strength Training As A Cyclist + Tahoe Gravel Recap
Udgivet: 12.7.2023 -
156 - 👚 EF Cycling Coach Colby Pearce On 6-Day Racing, FTP, & Finding The Perfect Saddle
Udgivet: 28.6.2023 -
155 - 🚴🏼♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!
Udgivet: 16.6.2023 -
154 - 😵 My Unbound 200 Race Recap (The Good, The Bad, and The Muddy)
Udgivet: 9.6.2023 -
153 - 🩸Using Blood Lactate Testing For Training With Coach John Wessling
Udgivet: 1.6.2023
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.