Stress Bucket Solutions
En podcast af Gin Lalli
191 Episoder
-
111. THERAPY; Reframing
Udgivet: 9.8.2022 -
110. CLIENT INTERVIEW; coping with chronic illness
Udgivet: 2.8.2022 -
109. THINK ON THIS; Physical fitness and mental fitness
Udgivet: 26.7.2022 -
108. THERAPY; The Breakthrough Session
Udgivet: 19.7.2022 -
107. EMOTIONS; Normalising Being Emotional
Udgivet: 12.7.2022 -
106. THERAPY; What actually happens in a Solution Focused session
Udgivet: 5.7.2022 -
105 AUDIOBOOK; What's Been Good - the journal
Udgivet: 28.6.2022 -
104. EXPERT INTERVIEW; Michael Heppell, Motivational Trainer
Udgivet: 21.6.2022 -
103. EMOTIONS; Anxiety warning signs and when to get help
Udgivet: 14.6.2022 -
102. THINK ON THIS; Do you understand it intellectually or emotionally?
Udgivet: 7.6.2022 -
101. AUDIOBOOK; The Power of Vision
Udgivet: 31.5.2022 -
100. ABOUT ME; Indulge me!
Udgivet: 24.5.2022 -
99. THERAPY; Don't think positive - Think Neutral!
Udgivet: 17.5.2022 -
98. AUDIOBOOK; The Adult-Child metaphor
Udgivet: 10.5.2022 -
97. THERAPY; How to create resilience - get into your stretch zone
Udgivet: 3.5.2022 -
96. AUDIOBOOK The Bar of Control
Udgivet: 26.4.2022 -
95. AUDIOBOOK; The solution focused formula
Udgivet: 19.4.2022 -
94. CLIENT INTERVIEW - a teacher conquers flying phobia to travel the world
Udgivet: 12.4.2022 -
93. THINK ON THIS; The World Carries On
Udgivet: 5.4.2022 -
92. AUDIOBOOK; Solution-Focused Therapy
Udgivet: 29.3.2022
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
