191 Episoder

  1. 111. THERAPY; Reframing

    Udgivet: 9.8.2022
  2. 110. CLIENT INTERVIEW; coping with chronic illness

    Udgivet: 2.8.2022
  3. 109. THINK ON THIS; Physical fitness and mental fitness

    Udgivet: 26.7.2022
  4. 108. THERAPY; The Breakthrough Session

    Udgivet: 19.7.2022
  5. 107. EMOTIONS; Normalising Being Emotional

    Udgivet: 12.7.2022
  6. 106. THERAPY; What actually happens in a Solution Focused session

    Udgivet: 5.7.2022
  7. 105 AUDIOBOOK; What's Been Good - the journal

    Udgivet: 28.6.2022
  8. 104. EXPERT INTERVIEW; Michael Heppell, Motivational Trainer

    Udgivet: 21.6.2022
  9. 103. EMOTIONS; Anxiety warning signs and when to get help

    Udgivet: 14.6.2022
  10. 102. THINK ON THIS; Do you understand it intellectually or emotionally?

    Udgivet: 7.6.2022
  11. 101. AUDIOBOOK; The Power of Vision

    Udgivet: 31.5.2022
  12. 100. ABOUT ME; Indulge me!

    Udgivet: 24.5.2022
  13. 99. THERAPY; Don't think positive - Think Neutral!

    Udgivet: 17.5.2022
  14. 98. AUDIOBOOK; The Adult-Child metaphor

    Udgivet: 10.5.2022
  15. 97. THERAPY; How to create resilience - get into your stretch zone

    Udgivet: 3.5.2022
  16. 96. AUDIOBOOK The Bar of Control

    Udgivet: 26.4.2022
  17. 95. AUDIOBOOK; The solution focused formula

    Udgivet: 19.4.2022
  18. 94. CLIENT INTERVIEW - a teacher conquers flying phobia to travel the world

    Udgivet: 12.4.2022
  19. 93. THINK ON THIS; The World Carries On

    Udgivet: 5.4.2022
  20. 92. AUDIOBOOK; Solution-Focused Therapy

    Udgivet: 29.3.2022

5 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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