Stress Bucket Solutions
En podcast af Gin Lalli
191 Episoder
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91. THINK ON THIS; What Are Your Afraid Of?
Udgivet: 22.3.2022 -
90. BEFORE THERAPY; First phone call questions and why I ask them
Udgivet: 15.3.2022 -
89. THERAPY; Back to Basics
Udgivet: 8.3.2022 -
88. CLIENT INTERVIEW; busy mum of young kids smashes anxiety
Udgivet: 1.3.2022 -
87. EMOTIONS; The Teenage Brain and supporting someone you love who has depression
Udgivet: 22.2.2022 -
86. AUDIOBOOK; What's Been Good?
Udgivet: 15.2.2022 -
85. SLEEP; Sleep pressure and Sleep Efficiency.
Udgivet: 8.2.2022 -
84. THINK ON THIS; There's nothing wrong with anti-depressants
Udgivet: 1.2.2022 -
83. CLIENT INTERVIEW; Emptying an overflowing stress bucket
Udgivet: 25.1.2022 -
82. AUDIOBOOK; The 3 P's
Udgivet: 18.1.2022 -
81. EMOTIONS; New Years' resolutions - How are yours going?
Udgivet: 11.1.2022 -
80. THERAPY; Disadvantages of solution focused work
Udgivet: 4.1.2022 -
79. THINK ON THIS; Gin's Christmas message - Own it!
Udgivet: 21.12.2021 -
78. AUDIOBOOK; Sleep, It's free therapy
Udgivet: 14.12.2021 -
77. THINK ON THIS; Re-engage with life!
Udgivet: 7.12.2021 -
76. CLIENT INTERVIEW; overcoming anxiety and healthy grieving
Udgivet: 30.11.2021 -
75. AUDIOBOOK; Continuing the first chapter
Udgivet: 23.11.2021 -
74. Look at What You 'Can Do,' Not What You 'Should Do.'
Udgivet: 16.11.2021 -
73. EMOTIONS; Grief is a Positive Emotion
Udgivet: 9.11.2021 -
72: Continuing with the audiobook; Chapter 1
Udgivet: 2.11.2021
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket