Supporting Champions

En podcast af Steve Ingham - Onsdage

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162 Episoder

  1. 158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close

    Udgivet: 22.1.2025
  2. 157: How to be more productive using flow states with Dr Sue Jackson

    Udgivet: 8.1.2025
  3. 156: Dr Ali Sanders on high performance in the helicopter emergency services

    Udgivet: 18.12.2024
  4. 155: David Bishop on interval training, mitochondria and training stressors

    Udgivet: 4.12.2024
  5. 154: Troy Taylor on the state of strength training and what it tells us about our habits

    Udgivet: 20.11.2024
  6. 153: Chris Shambrook on Lessons from Sport and Business

    Udgivet: 6.11.2024
  7. 152: Shona Halson on the Realities of Recovery

    Udgivet: 23.10.2024
  8. 151: Bryony Page on Olympic Gold

    Udgivet: 9.10.2024
  9. 150: Ben Rosenblatt on Elite Physical Performance

    Udgivet: 25.9.2024
  10. 149: Paolo Menaspa on Applied Research in Elite Sport

    Udgivet: 11.9.2024
  11. 148: Jo Harrison on performance lifestyle, transitions and well-being

    Udgivet: 21.8.2024
  12. 147: Stafford Murray on analysis and innovation

    Udgivet: 7.8.2024
  13. 146: Mark England on Leading at the Olympics

    Udgivet: 24.7.2024
  14. 145: Geir Jordet on the pressure and performance of penalty shoot-outs

    Udgivet: 5.7.2024
  15. 144: Tim Jones on performance coaching and leadership

    Udgivet: 26.6.2024
  16. 143: Sam Marcora on the psychobiology of fatigue and perception of effort

    Udgivet: 12.6.2024
  17. 142: Iñigo Mujika on peaking, tapering and working in different systems

    Udgivet: 29.5.2024
  18. 141: Stephen Seiler on the future of sport science

    Udgivet: 15.5.2024
  19. 140: Mehdi Kordi on focussing on what matters

    Udgivet: 1.5.2024
  20. 139: Paul Z Jackson on solutions focus

    Udgivet: 17.4.2024

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Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

Visit the podcast's native language site