Supporting Champions
En podcast af Steve Ingham - Onsdage

Kategorier:
168 Episoder
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164: The Explorer's Gene with Alex Hutchinson
Udgivet: 16.4.2025 -
163: How to Win: A 4 part plan for success with Kate Hays
Udgivet: 2.4.2025 -
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
Udgivet: 19.3.2025 -
161: Using play to improve performance with Richard Cheetham
Udgivet: 5.3.2025 -
160: Parenting Talent with Valeria Eckardt
Udgivet: 24.2.2025 -
159: How to train for, prime and preserve power in performance with Liam Kilduff
Udgivet: 5.2.2025 -
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
Udgivet: 22.1.2025 -
157: How to be more productive using flow states with Dr Sue Jackson
Udgivet: 8.1.2025 -
156: Dr Ali Sanders on high performance in the helicopter emergency services
Udgivet: 18.12.2024 -
155: David Bishop on interval training, mitochondria and training stressors
Udgivet: 4.12.2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Udgivet: 20.11.2024 -
153: Chris Shambrook on Lessons from Sport and Business
Udgivet: 6.11.2024 -
152: Shona Halson on the Realities of Recovery
Udgivet: 23.10.2024 -
151: Bryony Page on Olympic Gold
Udgivet: 9.10.2024 -
150: Ben Rosenblatt on Elite Physical Performance
Udgivet: 25.9.2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Udgivet: 11.9.2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Udgivet: 21.8.2024 -
147: Stafford Murray on analysis and innovation
Udgivet: 7.8.2024 -
146: Mark England on Leading at the Olympics
Udgivet: 24.7.2024 -
145: Geir Jordet on the pressure and performance of penalty shoot-outs
Udgivet: 5.7.2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.