Supporting Champions

170 Episoder

1. 166: How do the elite develop well-being? with Lisa Trainor

   Udgivet: 14.5.2025
2. 165: How to use occlusion to enhance adaptation with Richard Ferguson

   Udgivet: 30.4.2025
3. 164: The Explorer's Gene with Alex Hutchinson

   Udgivet: 16.4.2025
4. 163: How to Win: A 4 part plan for success with Kate Hays

   Udgivet: 2.4.2025
5. 162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat

   Udgivet: 19.3.2025
6. 161: Using play to improve performance with Richard Cheetham

   Udgivet: 5.3.2025
7. 160: Parenting Talent with Valeria Eckardt

   Udgivet: 24.2.2025
8. 159: How to train for, prime and preserve power in performance with Liam Kilduff

   Udgivet: 5.2.2025
9. 158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close

   Udgivet: 22.1.2025
10. 157: How to be more productive using flow states with Dr Sue Jackson

    Udgivet: 8.1.2025
11. 156: Dr Ali Sanders on high performance in the helicopter emergency services

    Udgivet: 18.12.2024
12. 155: David Bishop on interval training, mitochondria and training stressors

    Udgivet: 4.12.2024
13. 154: Troy Taylor on the state of strength training and what it tells us about our habits

    Udgivet: 20.11.2024
14. 153: Chris Shambrook on Lessons from Sport and Business

    Udgivet: 6.11.2024
15. 152: Shona Halson on the Realities of Recovery

    Udgivet: 23.10.2024
16. 151: Bryony Page on Olympic Gold

    Udgivet: 9.10.2024
17. 150: Ben Rosenblatt on Elite Physical Performance

    Udgivet: 25.9.2024
18. 149: Paolo Menaspa on Applied Research in Elite Sport

    Udgivet: 11.9.2024
19. 148: Jo Harrison on performance lifestyle, transitions and well-being

    Udgivet: 21.8.2024
20. 147: Stafford Murray on analysis and innovation

    Udgivet: 7.8.2024