Supporting Champions

En podcast af Steve Ingham - Onsdage

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168 Episoder

  1. 164: The Explorer's Gene with Alex Hutchinson

    Udgivet: 16.4.2025
  2. 163: How to Win: A 4 part plan for success with Kate Hays

    Udgivet: 2.4.2025
  3. 162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat

    Udgivet: 19.3.2025
  4. 161: Using play to improve performance with Richard Cheetham

    Udgivet: 5.3.2025
  5. 160: Parenting Talent with Valeria Eckardt

    Udgivet: 24.2.2025
  6. 159: How to train for, prime and preserve power in performance with Liam Kilduff

    Udgivet: 5.2.2025
  7. 158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close

    Udgivet: 22.1.2025
  8. 157: How to be more productive using flow states with Dr Sue Jackson

    Udgivet: 8.1.2025
  9. 156: Dr Ali Sanders on high performance in the helicopter emergency services

    Udgivet: 18.12.2024
  10. 155: David Bishop on interval training, mitochondria and training stressors

    Udgivet: 4.12.2024
  11. 154: Troy Taylor on the state of strength training and what it tells us about our habits

    Udgivet: 20.11.2024
  12. 153: Chris Shambrook on Lessons from Sport and Business

    Udgivet: 6.11.2024
  13. 152: Shona Halson on the Realities of Recovery

    Udgivet: 23.10.2024
  14. 151: Bryony Page on Olympic Gold

    Udgivet: 9.10.2024
  15. 150: Ben Rosenblatt on Elite Physical Performance

    Udgivet: 25.9.2024
  16. 149: Paolo Menaspa on Applied Research in Elite Sport

    Udgivet: 11.9.2024
  17. 148: Jo Harrison on performance lifestyle, transitions and well-being

    Udgivet: 21.8.2024
  18. 147: Stafford Murray on analysis and innovation

    Udgivet: 7.8.2024
  19. 146: Mark England on Leading at the Olympics

    Udgivet: 24.7.2024
  20. 145: Geir Jordet on the pressure and performance of penalty shoot-outs

    Udgivet: 5.7.2024

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Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

Visit the podcast's native language site