10% Happier with Dan Harris

1102 Episoder

1. Intention-Setting is Not New Age Goo | Bonus Meditation with Dawn Mauricio

   Udgivet: 5.11.2023
2. 3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

   Udgivet: 3.11.2023
3. A More Relaxed Way to Meditate | Alexis Santos

   Udgivet: 3.11.2023
4. Nirvana | Joseph Goldstein

   Udgivet: 1.11.2023
5. What Science Says About Money and Happiness | Dr. Elizabeth Dunn

   Udgivet: 30.10.2023
6. How to Take Risks (an Experimental Episode) | Marissa Schneiderman

   Udgivet: 27.10.2023
7. Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

   Udgivet: 25.10.2023
8. Adam Grant on the Science of Potential and Achievement

   Udgivet: 25.10.2023
9. How To Prevent Dementia | Lisa Genova

   Udgivet: 23.10.2023
10. Learn Basic Walking Meditation From a Master | Bonus Meditation with Sharon Salzberg

    Udgivet: 22.10.2023
11. From Finding Mastery | A Conversation with Dr. Jon Kabat-Zinn

    Udgivet: 20.10.2023
12. Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

    Udgivet: 16.10.2023
13. An Intro to Loving-Kindness | Bonus Meditation with Sharon Salzberg

    Udgivet: 15.10.2023
14. Do You Have ADHD? | Dr. Mark Bertin

    Udgivet: 11.10.2023
15. How to Make Good Decisions | Shane Parrish

    Udgivet: 9.10.2023
16. Learn Basic Breath Meditation From a Master | Bonus Meditation with Sharon Salzberg

    Udgivet: 8.10.2023
17. From the TED Radio Hour | Body Electric

    Udgivet: 6.10.2023
18. Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF

    Udgivet: 6.10.2023
19. How to Be Great | Alex Toussaint

    Udgivet: 4.10.2023
20. Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman

    Udgivet: 2.10.2023