10% Happier with Dan Harris

1171 Episoder

1. From The One You Feed | A Conversation with Dan Harris

   Udgivet: 8.9.2023
2. How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

   Udgivet: 6.9.2023
3. How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

   Udgivet: 4.9.2023
4. How Not To Be A Pushover | Bonus Meditation with Cara Lai

   Udgivet: 1.9.2023
5. The Dharma of Work | Matthew Hepburn

   Udgivet: 30.8.2023
6. The Myth of the Dream Job | Simone Stolzoff

   Udgivet: 28.8.2023
7. The Present Moment | Bonus Meditation with Pascal Auclair

   Udgivet: 27.8.2023
8. What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston

   Udgivet: 25.8.2023
9. Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

   Udgivet: 23.8.2023
10. We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

    Udgivet: 21.8.2023
11. Keeping Things in Perspective | Bonus Meditation with La Sarmiento

    Udgivet: 20.8.2023
12. How to Gracefully Handle Defeat I Former Congressman Tim Ryan

    Udgivet: 18.8.2023
13. Deep Cuts: Malcolm Gladwell

    Udgivet: 16.8.2023
14. Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

    Udgivet: 14.8.2023
15. How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer

    Udgivet: 11.8.2023
16. Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

    Udgivet: 9.8.2023
17. How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

    Udgivet: 7.8.2023
18. How to Roll With Stuff | Bonus Meditation with Matthew Hepburn

    Udgivet: 4.8.2023
19. The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

    Udgivet: 2.8.2023
20. Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

    Udgivet: 31.7.2023