10% Happier with Dan Harris
En podcast af 10% Happier
1101 Episoder
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NPR’s Rachel Martin On: Surviving The News, Making A Huge Career Pivot, And Hosting A Metaphysical Game Show
Udgivet: 14.8.2024 -
The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
Udgivet: 12.8.2024 -
Radical Disarmament For Your Inner Critic | Bonus Meditation with La Sarmiento
Udgivet: 11.8.2024 -
Eight Things I’m Doing To Stay Sane During Election Season | Dan Harris
Udgivet: 9.8.2024 -
Jeff Tweedy (From Wilco) On: Music As A Lifeline, Shame, Schadenfreude, And Freaking Out On Weed
Udgivet: 9.8.2024 -
A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
Udgivet: 7.8.2024 -
Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
Udgivet: 5.8.2024 -
A Meditation For When You’re Melting Down | Bonus Meditation with Sebene Selassie
Udgivet: 2.8.2024 -
What It’s Like To Do A Year-Long Silent Meditation Retreat—By Yourself | Cara Lai
Udgivet: 31.7.2024 -
How Turning Habits Into Rituals Can Help You At Home, At Work, And When You’re Anxious | Michael Norton
Udgivet: 29.7.2024 -
Relaxed, Not Casual | Bonus Meditation with Joseph Goldstein
Udgivet: 28.7.2024 -
From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
Udgivet: 26.7.2024 -
A Buddhist Antidote To Fear And Anxiety | Devin Berry
Udgivet: 24.7.2024 -
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
Udgivet: 22.7.2024 -
Just Because You Think It, Doesn’t Make It True | Bonus Meditation with Leslie Booker
Udgivet: 19.7.2024 -
Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
Udgivet: 17.7.2024 -
The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
Udgivet: 15.7.2024 -
Arrival | Bonus Meditation with Kaira Jewel Lingo
Udgivet: 14.7.2024 -
The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)
Udgivet: 10.7.2024 -
Why You Always Want More, And How To Fix It | Michael Easter
Udgivet: 8.7.2024
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
