10% Happier with Dan Harris
En podcast af 10% Happier
1133 Episoder
-
I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
Udgivet: 10.9.2024 -
Modern Life Numbs You. Here’s The Neuroscience Of Waking Up | Tali Sharot
Udgivet: 9.9.2024 -
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
Udgivet: 6.9.2024 -
Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
Udgivet: 6.9.2024 -
How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
Udgivet: 2.9.2024 -
Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
Udgivet: 30.8.2024 -
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
Udgivet: 28.8.2024 -
The Science of Handling Uncertainty | Maya Shankar
Udgivet: 26.8.2024 -
How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson
Udgivet: 25.8.2024 -
From Wild Card with Rachel Martin: Taylor Tomlinson
Udgivet: 23.8.2024 -
A Buddhist Recipe For Confidence | Ethan Nichtern
Udgivet: 21.8.2024 -
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
Udgivet: 19.8.2024 -
NPR’s Rachel Martin On: Surviving The News, Making A Huge Career Pivot, And Hosting A Metaphysical Game Show
Udgivet: 14.8.2024 -
The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
Udgivet: 12.8.2024 -
Radical Disarmament For Your Inner Critic | Bonus Meditation with La Sarmiento
Udgivet: 11.8.2024 -
Jeff Tweedy (From Wilco) On: Music As A Lifeline, Shame, Schadenfreude, And Freaking Out On Weed
Udgivet: 9.8.2024 -
Eight Things I’m Doing To Stay Sane During Election Season | Dan Harris
Udgivet: 9.8.2024 -
A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
Udgivet: 7.8.2024 -
Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
Udgivet: 5.8.2024 -
A Meditation For When You’re Melting Down | Bonus Meditation with Sebene Selassie
Udgivet: 2.8.2024
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
