The Bulletproof Musician
En podcast af Noa Kageyama - Søndage
Kategorier:
340 Episoder
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Why Day-of-Performance Butterflies May Actually Be a Good Thing
Udgivet: 21.7.2019 -
"Action Observation," And How to Get More out of Your Mental Imagery Practice
Udgivet: 14.7.2019 -
Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego
Udgivet: 7.7.2019 -
How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)
Udgivet: 30.6.2019 -
Are Coffee Naps Legit?
Udgivet: 23.6.2019 -
The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness
Udgivet: 16.6.2019 -
Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.
Udgivet: 9.6.2019 -
Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential
Udgivet: 2.6.2019 -
Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…
Udgivet: 26.5.2019 -
Three Different Types of Practice Strategies - Which One Works Best?
Udgivet: 19.5.2019 -
A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance
Udgivet: 12.5.2019 -
Menahem Pressler: On Following Your Heart
Udgivet: 5.5.2019 -
A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?
Udgivet: 28.4.2019 -
How Exaggerating Technical Errors Could Improve Your Technique
Udgivet: 21.4.2019 -
Should Phones and Laptops Be Banned in the Classroom? Or Is This Just Much Ado about Nothing?
Udgivet: 14.4.2019 -
Margo Drakos: On Creating a Safety Net and Taking a Chance on Yourself
Udgivet: 7.4.2019 -
Why Learning the Wrong Way to Play Could Enhance Performance (and Confidence Too)
Udgivet: 31.3.2019 -
The Potential Upside of Having a "Rival"
Udgivet: 24.3.2019 -
How to Keep Your Cool Backstage Before Auditions and Performances
Udgivet: 17.3.2019 -
8 Strategies for Breaking Out of a Performance Slump
Udgivet: 10.3.2019
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
