The Dan John Podcast
En podcast af Dan John - Torsdage
274 Episoder
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EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building
Udgivet: 20.10.2022 -
EP 164 - NEW Strength Standards, Spartan Races, Hacks to Optimize Recovery & More...
Udgivet: 13.10.2022 -
EP 163 - Best Exercises for Athleticism, KB Program, Biceps, Home GYM, Jerk Benefits
Udgivet: 6.10.2022 -
SPECIAL EP: Bret Contreras REVEALS His GLUTE SECRETS to Dan John
Udgivet: 29.9.2022 -
EP 162 - Double KBs Over Singles, Lifting Over 65, Increasing Resistance In Other Ways
Udgivet: 22.9.2022 -
EP 161 - Jerk and Press Differences, Hypertrophy, Balancing Skill and Strength Training
Udgivet: 16.9.2022 -
EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs
Udgivet: 8.9.2022 -
EP 159 - Improving the Press, Fixing Posture and Wrist Mobility, Gut Health
Udgivet: 5.9.2022 -
EP 158 - Special Ops Lifting, Weight Loss Tips & Explosive Benefits of Squats
Udgivet: 25.8.2022 -
EP 157 - Training Fasted, Overcoming Plateaus & Knees Over Toes
Udgivet: 18.8.2022 -
EP 156 - Dan on Strength Standards, Success and Motivation
Udgivet: 11.8.2022 -
EP 155 - Adding Strength Training to Running, Increasing Chin-Ups & More...
Udgivet: 4.8.2022 -
EP 154 - Youth Sports, Pull Ups, Grip Strength, and More
Udgivet: 28.7.2022 -
EP 153 - Pressing the 48kg, Wall Squats, Youth Soccer and More
Udgivet: 21.7.2022 -
EP 152 - Building Muscle, Gardening, Mobility Drills, and More
Udgivet: 14.7.2022 -
EP 151 - Breaking PRs, Training for Military, Tall Guys, and More
Udgivet: 7.7.2022 -
EP 150 - Biggest Insights from the Last 150 Episodes
Udgivet: 30.6.2022 -
EP 149 - Clarence Bass, Vasectomies, Easy Strength Plateaus and More
Udgivet: 23.6.2022 -
EP 148 - Pilates, Two a Days, Shoveling, and More
Udgivet: 16.6.2022 -
EP 147 - Deloads, Sport Style Kbs, Mind Shifts, and More
Udgivet: 9.6.2022
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.