The Dan John Podcast

En podcast af Dan John - Torsdage

274 Episoder

  1. EP 146 - New Easy Strength Book, Hanging, Tumbling, and More

    Udgivet: 2.6.2022
  2. EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More

    Udgivet: 26.5.2022
  3. EP 144 - Tracking Metrics, Graduate Studies, Waking Up at 300lbs and More

    Udgivet: 23.5.2022
  4. EP 143 - Family Time, Throwing, Round Back Training, and More

    Udgivet: 12.5.2022
  5. EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

    Udgivet: 5.5.2022
  6. EP 141 - Peasant Strength, ES Conditioning, People Throwing, and More

    Udgivet: 28.4.2022
  7. EP 140 - Carrying Kbs, Strength and Weight Loss, Biome Breaks, and More

    Udgivet: 21.4.2022
  8. EP 139 - Milk Before Bed, Creatine for Teens, Weight over Bar, and More

    Udgivet: 14.4.2022
  9. EP 138 - Creatine, Milk before Bed, Losing Weight, and More

    Udgivet: 7.4.2022
  10. EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More

    Udgivet: 31.3.2022
  11. EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More

    Udgivet: 24.3.2022
  12. EP 135 - Protein, Hungover PRs, Overhead Squats, and More

    Udgivet: 17.3.2022
  13. EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More

    Udgivet: 10.3.2022
  14. EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More

    Udgivet: 3.3.2022
  15. EP 132 - High Rep KB Squats, Natural Movements, Lateral Carries, and More

    Udgivet: 25.2.2022
  16. EP 131 - What to buy, Preparing for Kbs, Annual Planning, and More

    Udgivet: 17.2.2022
  17. EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

    Udgivet: 11.2.2022
  18. EP 129 - 48kg KBs, Shift Work, Goals at 65, and More

    Udgivet: 3.2.2022
  19. EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More

    Udgivet: 27.1.2022
  20. EP 127 - Archery, Being Single, Hang vs Full Cleans, and More

    Udgivet: 20.1.2022

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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