The OptimalWork Podcast
En podcast af OptimalWork - Mandage
250 Episoder
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69. Deep Work and OptimalWork
Udgivet: 26.7.2021 -
68. On the Importance of Ideals
Udgivet: 19.7.2021 -
67. How to Read Sixty Books in a Year
Udgivet: 12.7.2021 -
66. How to Dehypnotize Yourself
Udgivet: 5.7.2021 -
65. Do You Need Deadlines to Feel Motivated?
Udgivet: 28.6.2021 -
64. How to Develop Emotional Intelligence
Udgivet: 21.6.2021 -
63. How to Thrive in Uncertainty
Udgivet: 14.6.2021 -
62. How to Help Others Grow
Udgivet: 7.6.2021 -
61. Sleep: A Skill You Can Learn
Udgivet: 31.5.2021 -
60. How to Develop Your Personality
Udgivet: 24.5.2021 -
59. How Fasting Supercharges Focus
Udgivet: 17.5.2021 -
58. How Reframing Can Replace Medication
Udgivet: 10.5.2021 -
57. How to Rest so You Can Thrive in Work
Udgivet: 3.5.2021 -
56. The Silent Cure for Stress
Udgivet: 26.4.2021 -
55. Bring More Flow Into Your Life
Udgivet: 19.4.2021 -
54. Reframing When the Stakes Are High
Udgivet: 12.4.2021 -
53. Does Email Bring out Your Best?
Udgivet: 5.4.2021 -
52. Why Psychology Gets Baffled by Love
Udgivet: 29.3.2021 -
51. Recovering from a Broken Streak
Udgivet: 21.3.2021 -
50. Making Decisions without Regret
Udgivet: 15.3.2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
