250 Episoder

  1. [Rebroadcast] How to Dehypnotize Yourself

    Udgivet: 26.6.2023
  2. 148. Why Leisure is More than Just Rest

    Udgivet: 19.6.2023
  3. 147. Why Growth Goals Are Better than Outcome Goals

    Udgivet: 12.6.2023
  4. 146. The Problem of Toxic Positivity

    Udgivet: 5.6.2023
  5. 145. The Best Way to Do OptimalWork

    Udgivet: 29.5.2023
  6. [Rebroadcast] A Summer to Remember

    Udgivet: 22.5.2023
  7. 143. Why People Pleasing is a Trap

    Udgivet: 15.5.2023
  8. 142. Making the Most of Challenge

    Udgivet: 8.5.2023
  9. 141. The Inward Living of Ideals

    Udgivet: 1.5.2023
  10. [Rebroadcast] How to Stop Feeling Overwhelmed

    Udgivet: 24.4.2023
  11. 139. Reframing Without Limits

    Udgivet: 17.4.2023
  12. 138. Is Dopamine Worth the Hype?

    Udgivet: 10.4.2023
  13. 137. Striving for Self-Mastery in Conversations and Meetings

    Udgivet: 3.4.2023
  14. 136. The War of Art

    Udgivet: 27.3.2023
  15. 135. How to Flourish in Work and Life

    Udgivet: 20.3.2023
  16. [Rebroadcast] Turn Problems into Projects

    Udgivet: 13.3.2023
  17. [Rebroadcast] How to Stop Being So Hard on Yourself

    Udgivet: 6.3.2023
  18. 132. Living the Ideal of Temperance

    Udgivet: 27.2.2023
  19. 131. The Four Degrees of Humility

    Udgivet: 20.2.2023
  20. 130. The Confident Mind

    Udgivet: 13.2.2023

6 / 13

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

Visit the podcast's native language site