The OptimalWork Podcast
En podcast af OptimalWork - Mandage
250 Episoder
-
[Rebroadcast] How to Dehypnotize Yourself
Udgivet: 26.6.2023 -
148. Why Leisure is More than Just Rest
Udgivet: 19.6.2023 -
147. Why Growth Goals Are Better than Outcome Goals
Udgivet: 12.6.2023 -
146. The Problem of Toxic Positivity
Udgivet: 5.6.2023 -
145. The Best Way to Do OptimalWork
Udgivet: 29.5.2023 -
[Rebroadcast] A Summer to Remember
Udgivet: 22.5.2023 -
143. Why People Pleasing is a Trap
Udgivet: 15.5.2023 -
142. Making the Most of Challenge
Udgivet: 8.5.2023 -
141. The Inward Living of Ideals
Udgivet: 1.5.2023 -
[Rebroadcast] How to Stop Feeling Overwhelmed
Udgivet: 24.4.2023 -
139. Reframing Without Limits
Udgivet: 17.4.2023 -
138. Is Dopamine Worth the Hype?
Udgivet: 10.4.2023 -
137. Striving for Self-Mastery in Conversations and Meetings
Udgivet: 3.4.2023 -
136. The War of Art
Udgivet: 27.3.2023 -
135. How to Flourish in Work and Life
Udgivet: 20.3.2023 -
[Rebroadcast] Turn Problems into Projects
Udgivet: 13.3.2023 -
[Rebroadcast] How to Stop Being So Hard on Yourself
Udgivet: 6.3.2023 -
132. Living the Ideal of Temperance
Udgivet: 27.2.2023 -
131. The Four Degrees of Humility
Udgivet: 20.2.2023 -
130. The Confident Mind
Udgivet: 13.2.2023
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].