The OptimalWork Podcast
En podcast af OptimalWork - Mandage
250 Episoder
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129. A New Approach to Mental Health
Udgivet: 6.2.2023 -
128. Cultivating Mindfulness of the Heart
Udgivet: 30.1.2023 -
127. The Power of Reframing
Udgivet: 23.1.2023 -
[Rebroadcast] How to Learn to Love Anxiety
Udgivet: 16.1.2023 -
[Rebroadcast] Early to Rise
Udgivet: 9.1.2023 -
[Rebroadcast] Beginning the Year with High Hopes
Udgivet: 2.1.2023 -
[Rebroadcast] A Cheerful Giver
Udgivet: 26.12.2022 -
122. Is Courage Still Relevant in the Modern World?
Udgivet: 19.12.2022 -
121. Why Motivation Is Crucial for Forming Deeper Habits
Udgivet: 12.12.2022 -
120. How to Approach Every Challenge With a Sense of Newness
Udgivet: 5.12.2022 -
119. How Work Can Help You Integrate Conflicting Parts of Yourself
Udgivet: 28.11.2022 -
118. An Unconventional Way to Stop Wasting Time
Udgivet: 21.11.2022 -
117. Should You Expect Fulfillment from Your Career?
Udgivet: 14.11.2022 -
116. How to Understand Your Strengths and Weaknesses and Keep a Growth Mindset
Udgivet: 7.11.2022 -
115. How Scary Movies Are the Key to Overcoming Anxiety
Udgivet: 31.10.2022 -
114. Helping Others Become Givers Instead of Takers
Udgivet: 24.10.2022 -
113. How to Be a Generous Giver and Still Thrive
Udgivet: 17.10.2022 -
112. Discover the Deepest Source of Optimism
Udgivet: 10.10.2022 -
111. Why You Should Aim for Silver Instead of Gold
Udgivet: 3.10.2022 -
110. How to Work Intensely without Stressing Yourself Out
Udgivet: 26.9.2022
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
