The OptimalWork Podcast
En podcast af OptimalWork - Mandage
250 Episoder
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109. Loving Yourself in Order to Love Others
Udgivet: 19.9.2022 -
108. What You Can Do about Narcissism
Udgivet: 12.9.2022 -
107. A Summer to Remember
Udgivet: 30.5.2022 -
106. Challenging Anxiety
Udgivet: 23.5.2022 -
105. Choose Flow, Not Hyperfocus
Udgivet: 16.5.2022 -
104. The Mindfulness Paradox
Udgivet: 9.5.2022 -
103. Making Wise Use of Small Blocks of Time
Udgivet: 2.5.2022 -
102. How to Process Negative Feedback
Udgivet: 25.4.2022 -
101. Can Complaining Be a Good Thing?
Udgivet: 18.4.2022 -
100. How to Master Your Memory
Udgivet: 11.4.2022 -
99. The Hidden Power of Study
Udgivet: 4.4.2022 -
98. How Competition Can Bring Out Your Best
Udgivet: 28.3.2022 -
97. How Conflict Can Strengthen Bonds
Udgivet: 21.3.2022 -
96. How to Face Imposter Syndrome
Udgivet: 14.3.2022 -
95. How to Love Frustration
Udgivet: 7.3.2022 -
94. Turn Problems into Projects
Udgivet: 28.2.2022 -
93. Scott Adams's Take on Reframing
Udgivet: 21.2.2022 -
92. How to Stop Being So Hard on Yourself
Udgivet: 14.2.2022 -
91. Boost Your Sleep Skills
Udgivet: 7.2.2022 -
90. The Deadline Benefit
Udgivet: 31.1.2022
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
