The Habit Mechanic - Unlock your Human-AI Edge
En podcast af Dr. Jon Finn
Kategorier:
213 Episoder
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Destroy Your Stress in 2 Science-based Steps: Become more Resilient Daily
Udgivet: 16.9.2024 -
How to Win an Olympic Gold🥇✨
Udgivet: 1.8.2024 -
The Truth about ADHD 🧠
Udgivet: 28.7.2024 -
Resilience lessons from an Olympic Champion🥇
Udgivet: 25.7.2024 -
Finally Unlock 🔓 Peak Performance: Why Traditional Coaching is Ineffective
Udgivet: 17.7.2024 -
Donald Trump: Science-Based Leadership Lessons 🚀
Udgivet: 14.7.2024 -
James Anderson's record-breaking cricket career highlights CBT's limitations 🏏
Udgivet: 12.7.2024 -
The Self-Fulfilling Prophecy System: Rewrite Your Future, Today
Udgivet: 30.5.2024 -
The Easy Habit System for 480-Hours of Productivity
Udgivet: 28.5.2024 -
Unlock 480 Hours of Productivity in 30 Days
Udgivet: 26.5.2024 -
Don’t Fail This Week: 7-day plan ✅.
Udgivet: 19.5.2024 -
How to Skyrocket Your Stress: Why Conventional Techniques Fail! ❌
Udgivet: 16.5.2024 -
Leaders: Help your people SWAP unhelpful habits for Super habits 🏆
Udgivet: 14.5.2024 -
Unlock Your Leadership Potential in 4 science-based steps ⚡
Udgivet: 12.5.2024 -
Lead With Impact: Master ‘Action Communication’ 💬
Udgivet: 10.5.2024 -
Supercharge Your Team's Performance in 5 Steps 💪
Udgivet: 2.5.2024 -
Optimise Your Sleep for Better Brain Function 🛌
Udgivet: 30.4.2024 -
Improve Brain Function with the Right Diet 🍲
Udgivet: 28.4.2024 -
[Refreshed] Quick Hit 21 - How to beat cancer by doing 100 push-ups per day
Udgivet: 7.4.2024 -
[Refreshed] Quick Hit 20 - 7 practical ways to BOOST your MOTIVATION
Udgivet: 5.4.2024
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.
In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.
Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES
Connect with me at [email protected] or visit:
- Book: https://thehabitmechanic.tougherminds.co.uk/book
- Website: https://www.tougherminds.co.uk
- App: https://www.tougherminds.co.uk
