The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

En podcast af Dr. Jon Finn

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186 Episoder

  1. [Refreshed Chapter 14] The SECRET behind reaching your true potential

    Udgivet: 31.12.2023

  2. 4 Warning Signs Business Owners MUST look for when booking Keynotes or Training to help their people

    Udgivet: 30.12.2023

  3. [Refreshed Chapter 13] A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.

    Udgivet: 29.12.2023

  4. [Refreshed Chapter 12] Identify the UNHELPFUL habits that DAMAGE your life!

    Udgivet: 27.12.2023

  5. [Refreshed Chapter 11] Understand how our brain drives UNHELPFUL habits (everyone needs to know this)

    Udgivet: 22.12.2023

  6. [Refreshed Chapter 10] One simple idea to improve your Will Power

    Udgivet: 20.12.2023

  7. [Refreshed Chapter 9] Will you choose to be your best and fulfil your potential?

    Udgivet: 17.12.2023

  8. [Refreshed Chapter 8] Build Super Habits, Eliminate Destructive Habits

    Udgivet: 15.12.2023

  9. [Refreshed Chapters 6 & 7] Stop AI taking your job, by learning to build "Ice Sculptures"

    Udgivet: 13.12.2023

  10. [Refreshed Chapter 5] 10 Secrets to improve your Intelligence & Mental Performance

    Udgivet: 10.12.2023

  11. [Refreshed Chapter 4] Maximise your brain's potential with 3 quick and easy diet changes

    Udgivet: 8.12.2023

  12. [Refreshed Chapter 3] The essential tools you need to supercharge how you live, work and lead others

    Udgivet: 6.12.2023

  13. [Refreshed Chapter 2] Your Secret Superpower...you Learn by Failing

    Udgivet: 3.12.2023

  14. [Refreshed Chapter 1] A two-minute Daily Exercise to Make Your Life Easier

    Udgivet: 1.12.2023

  15. 4 Things C-Suite MUST avoid when booking Keynotes or Training to help their people and improve their leadership

    Udgivet: 28.11.2023

  16. How To Launch (or Re-Launch) Your Coaching Business In 13 Hours And Earn Over £100k p/year working part-time

    Udgivet: 26.11.2023

  17. 4 Factors HR and L&D leaders MUST look for when booking Keynotes or Training for their organisations

    Udgivet: 24.11.2023

  18. Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 2)

    Udgivet: 19.11.2023

  19. Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 1)

    Udgivet: 15.11.2023

  20. Can you build a SUPER HABIT for STRESS MANAGEMENT in 5 Minutes ? (Part 2)

    Udgivet: 12.11.2023

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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: [email protected]
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