The Habit Mechanic - Unlock your Human-AI Edge
En podcast af Dr. Jon Finn
Kategorier:
213 Episoder
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[Refreshed Chapter 19] Diet, Exercise & Sleep SUPER HABITS to reduce stress
Udgivet: 14.1.2024 -
[Refreshed Chapter 18] The HIDDEN science that helps you do MANY MORE HOURS of high-impact work & feel GREAT!
Udgivet: 12.1.2024 -
[Refreshed Chapter 17] Analyse your habits so you achieve long-term goals and objectives
Udgivet: 10.1.2024 -
[Refreshed Chapter 16] Supercharge your MOTIVATION with secret science
Udgivet: 7.1.2024 -
[Refreshed Chapter 15] How to BOOST your Will Power so you can be your best more often.
Udgivet: 5.1.2024 -
Analyse and Improve Your HABITS for Happiness & Success in 2024
Udgivet: 3.1.2024 -
Boost Your Motivation and Personal Drive in 2024 with One Simple Tool
Udgivet: 1.1.2024 -
[Refreshed Chapter 14] The SECRET behind reaching your true potential
Udgivet: 31.12.2023 -
4 Warning Signs Business Owners MUST look for when booking Keynotes or Training to help their people
Udgivet: 30.12.2023 -
[Refreshed Chapter 13] A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.
Udgivet: 29.12.2023 -
[Refreshed Chapter 12] Identify the UNHELPFUL habits that DAMAGE your life!
Udgivet: 27.12.2023 -
[Refreshed Chapter 11] Understand how our brain drives UNHELPFUL habits (everyone needs to know this)
Udgivet: 22.12.2023 -
[Refreshed Chapter 10] One simple idea to improve your Will Power
Udgivet: 20.12.2023 -
[Refreshed Chapter 9] Will you choose to be your best and fulfil your potential?
Udgivet: 17.12.2023 -
[Refreshed Chapter 8] Build Super Habits, Eliminate Destructive Habits
Udgivet: 15.12.2023 -
[Refreshed Chapters 6 & 7] Stop AI taking your job, by learning to build "Ice Sculptures"
Udgivet: 13.12.2023 -
[Refreshed Chapter 5] 10 Secrets to improve your Intelligence & Mental Performance
Udgivet: 10.12.2023 -
[Refreshed Chapter 4] Maximise your brain's potential with 3 quick and easy diet changes
Udgivet: 8.12.2023 -
[Refreshed Chapter 3] The essential tools you need to supercharge how you live, work and lead others
Udgivet: 6.12.2023 -
[Refreshed Chapter 2] Your Secret Superpower...you Learn by Failing
Udgivet: 3.12.2023
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.
In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.
Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES
Connect with me at [email protected] or visit:
- Book: https://thehabitmechanic.tougherminds.co.uk/book
- Website: https://www.tougherminds.co.uk
- App: https://www.tougherminds.co.uk
