The Period Recovery Podcast
En podcast af Cynthia Donovan
79 Episoder
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Exploring Hypothalamic Amenorrhea: A Licensed Clinical Social Worker's Journey and Perspective
Udgivet: 7.9.2023 -
Hope, Healing, & Pregnancy: Becca's Inspiring Fertility Tale
Udgivet: 24.8.2023 -
Decoding the Hormones of Missing Periods & The Birth Control Pill
Udgivet: 10.8.2023 -
Celebrating Fertility: Gianna's Journey from Missing Periods to Pregnancy
Udgivet: 27.7.2023 -
Understanding the Athletic Body: Insights on Training, Recovery, and Menstrual Health with Lindsey
Udgivet: 13.7.2023 -
Becoming a Mom After Hypothalamic Amenorrhea: Kristin's Inspiring Story
Udgivet: 29.6.2023 -
Escaping the Exercise Guilt Trap with Sam Christy
Udgivet: 15.6.2023 -
Understanding Hypothalamic Amenorrhea: Unmasking the Physical & Emotional Impact
Udgivet: 1.6.2023 -
Embracing Your Body’s Needs During the Summer with Hypothalamic Amenorrhea
Udgivet: 17.5.2023 -
Resilience & Healing: Diane's Quest for Period Recovery Answers and Success
Udgivet: 4.5.2023 -
Nourishing Body & Mind: Intuitive Eating for Period Recovery with Dietitian Lauren Cadillac
Udgivet: 19.4.2023 -
My Period is BACK ! But am I ovulating?
Udgivet: 6.4.2023 -
Turning a Challenge into an Opportunity: Period Loss & Cheerleading to a Mom of Two & a Cheerleading Business !
Udgivet: 23.3.2023 -
How a Global Pandemic and Anxiety Impacted One Woman's Period Health?
Udgivet: 9.3.2023 -
Missing Periods & Heart Health with Dr. Chrisandra Shufelt
Udgivet: 28.2.2023 -
Hypothalma-what?! Understanding and empathizing with someone you love whose health has been impacted by HA
Udgivet: 23.2.2023 -
ADHD & Missing Periods - with Registered Dietitian Becca King
Udgivet: 9.2.2023 -
How Cornelia modified her lifestyle to get her period back
Udgivet: 26.1.2023 -
Signs You are Getting Closer to a Period
Udgivet: 12.1.2023 -
Missing Period Digestion Troubles Explained with Dr. Heather Finley
Udgivet: 29.12.2022
Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.
