Permission Granted with Unyime Oguta
En podcast af Unyime Oguta - Mandage
211 Episoder
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TTMP 69: Allowing Negative Emotions
Udgivet: 20.2.2022 -
TTMP 68: Navigating Fear on Your Food and Body Image Journey
Udgivet: 13.2.2022 -
TTMP 67: Simple Meal Planning for Busy Moms
Udgivet: 6.2.2022 -
TTMP 66: The Power of Your Thought Playlist
Udgivet: 30.1.2022 -
TTMP 65: How to Create Intangibles and Not Sabotage Your Health Goals
Udgivet: 23.1.2022 -
TTMP 64: Real Talk About Parenting a Strong-willed Child
Udgivet: 16.1.2022 -
How to Achieve Your Non-diet Health Goals (Non-diet Health Goals Part 2)
Udgivet: 9.1.2022 -
TTMP 62: How to Set Non-diet Health Goals - Part 1
Udgivet: 2.1.2022 -
TTMP 61: Taking Stock of Your Growth
Udgivet: 26.12.2021 -
TTMP 60: How to Manage the Holiday Overwhelm
Udgivet: 19.12.2021 -
TTMP 59: How to Maintain a Mealtime Structure for Your Kids Over the Holiday
Udgivet: 12.12.2021 -
TTMP 58: How to Navigate the Holiday Season by Saying No to Diet Culture (Part 2 of 2)
Udgivet: 4.12.2021 -
TTMP 57: How to Navigate the Holiday Season by Saying No to Diet Culture (Part 1 of 2)
Udgivet: 28.11.2021 -
TTMP 56: How to Live Authentically and Be a Real, Happy Mom with Toni-Ann Mayembe
Udgivet: 20.11.2021 -
TTMP 55: How to Celebrate Yourself
Udgivet: 14.11.2021 -
TTMP 54: What to do When Things Don't Seem to be Working
Udgivet: 6.11.2021 -
TTMP 53: What to do When People Food Police Your Child
Udgivet: 30.10.2021 -
TTMP 52: Emotional Self-Care and How to Deal with Too Many Feelings
Udgivet: 24.10.2021 -
TTMP 51: How to Redefine Motherhood and Write Your Own Story
Udgivet: 17.10.2021 -
TTMP 50: 5 Ways to Embody Gratitude in Motherhood
Udgivet: 10.10.2021
Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women. Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout. Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.~xo, Unyime Contact Unyime:💌[email protected]🌐 https://www.unyimeoguta.com/☎️Book a call https://calendly.com/unyimeoguta/consultationConnect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta
