The Wellness Cafe

192 Episoder

1. 132. wellness winter reminders: romanticize the holidays & affordable gift ideas 2023

   Udgivet: 7.12.2023
2. 131. moving back to your hometown … life update ft brod

   Udgivet: 29.11.2023
3. 130. healthy holiday hacks & how to romanticize the holidays

   Udgivet: 22.11.2023
4. 129. hot girl holiday burnout survival guide

   Udgivet: 15.11.2023
5. 128. how to manifest your DREAM life in 2024!

   Udgivet: 8.11.2023
6. 127. healthy habits to elevate your routine!!

   Udgivet: 2.11.2023
7. 126. HOT GIRL FALL: how to be your hottest self this season (everything shower routine)

   Udgivet: 25.10.2023
8. 125. 5 ways to accomplish your goals by the end of the year!!

   Udgivet: 18.10.2023
9. 124. friendships in your twenties: how to get rid of toxic friends & find friends aligned with your healthy habits

   Udgivet: 11.10.2023
10. 123. Fernanda Ramirez: making your dreams a reality & paris fashion week recap

    Udgivet: 4.10.2023
11. 122. listen to this on your next hot girl walk

    Udgivet: 27.9.2023
12. 121. red flags & boy trouble: he cheated on me with 12 girls??

    Udgivet: 20.9.2023
13. 120. hot girl fall checklist: pinterest fashion must haves, bucket list ideas & recipe inspo

    Udgivet: 13.9.2023
14. 119. hot girl fall prep: healthy morning and night routine

    Udgivet: 6.9.2023
15. 118. the fall vibes: 3 helpful school tips & welcoming a new season with good energy (PART 1)

    Udgivet: 31.8.2023
16. 117. how to navigate change & embrace a new season: back to school, college & post grad tips

    Udgivet: 23.8.2023
17. 116. getting back into routine after hot girl summer....

    Udgivet: 16.8.2023
18. 115. cultivating positivity, getting back on track & girl talk ft. @kaylieestewart

    Udgivet: 9.8.2023
19. 114. DELULU girl summer!!!!!

    Udgivet: 2.8.2023
20. 113. brody EXPOSES trin (Q+A) !!

    Udgivet: 26.7.2023