Minds and Mics
En podcast af Nick Wignall
47 Episoder
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The Imperfectionist Mindset with Oliver Burkeman
Udgivet: 18.10.2024 -
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
Udgivet: 6.10.2024 -
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
Udgivet: 7.6.2024 -
The End of Trauma with Dr. George Bonanno
Udgivet: 18.3.2024 -
Better Sleep for High-Achievers with Dr. Daniel Erichsen
Udgivet: 12.3.2024 -
Navigating Big Feelings Well with Liz Fosslien
Udgivet: 7.5.2022 -
Psychological Flexibility with Steve Hayes
Udgivet: 7.5.2022 -
Reclaiming Your Ambition with Michael Bungay Stanier
Udgivet: 25.2.2022 -
Using Technology to Build Emotional Intelligence with Kai Koch
Udgivet: 11.12.2021 -
Better Sleep for New Moms with Dr. Jade Wu
Udgivet: 21.11.2021 -
Rethinking Sleep Health with Dr. Jade Wu
Udgivet: 5.11.2021 -
Raising Indistractable Kids with Nir Eyal
Udgivet: 1.10.2021 -
The Metacognitive Way Through Overthinking with Pia Callesen
Udgivet: 28.8.2021 -
Reckless Parenting and Authentic Self-Care with Rosie Sherry
Udgivet: 28.8.2021 -
Managing Creative Overwhelm with Jay Clouse
Udgivet: 8.8.2021 -
Existential Time Management with Oliver Burkeman
Udgivet: 1.8.2021 -
Emotional Processing with Emma McAdam
Udgivet: 13.6.2021 -
The Science of Personality Change with Dr. Christian Jarrett
Udgivet: 20.5.2021 -
Better Sleep with Insomnia Coach Martin Reed
Udgivet: 16.5.2021 -
Sensitive Strivers and Imposter Syndrome with Melody Wilding
Udgivet: 25.4.2021
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
