Stress Bucket Solutions
En podcast af Gin Lalli
191 Episoder
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51. The Gut-Brain Connection
Udgivet: 18.5.2021 -
50. The Power of Vision
Udgivet: 27.4.2021 -
49. Why are people so problem focused!
Udgivet: 20.4.2021 -
48. Grief is a positive response
Udgivet: 13.4.2021 -
47. Limit what goes into the stress bucket
Udgivet: 6.4.2021 -
46. "What would be good about that?"
Udgivet: 30.3.2021 -
45. Breaking Bad Habits
Udgivet: 23.3.2021 -
44. Post Lockdown anxiety
Udgivet: 16.3.2021 -
43. Being there for others...even remotely
Udgivet: 9.3.2021 -
42. A business coach interviews me
Udgivet: 2.3.2021 -
41. Toxic Positivity
Udgivet: 23.2.2021 -
40. Learn to LIKE yourself!
Udgivet: 16.2.2021 -
39. The Adult - Child metaphor to understand how to overcome a fear or addiction
Udgivet: 9.2.2021 -
38. Phobias and Fears
Udgivet: 2.2.2021 -
37. Stop Chasing Happiness
Udgivet: 26.1.2021 -
36. The Solution Focused Formula
Udgivet: 19.1.2021 -
35. The Doing Picture
Udgivet: 12.1.2021 -
34. Feel the Feelings and get through it anyway!
Udgivet: 4.1.2021 -
33. Looking after yourself is NOT selfish
Udgivet: 15.12.2020 -
32. Procrastination
Udgivet: 8.12.2020
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
