Varied Not Random

187 Episoder

1. VNR #67 - Fitness as a parent with a one-year old toddler

   Udgivet: 19.7.2022
2. VNR #66 - Should a coach "fire" a client?

   Udgivet: 12.7.2022
3. VNR #65 - Why should I do full range of motion if big time athletes don’t?

   Udgivet: 5.7.2022
4. VNR #64 - How can Gym Owners get members to show up for “unpopular” workouts?

   Udgivet: 28.6.2022
5. VNR #63 - How to stay fit around friends who don’t work out

   Udgivet: 21.6.2022
6. VNR #62 - Talking competition, lessons learned & life with Dan Bailey

   Udgivet: 14.6.2022
7. VNR #61 - The value of Gym Owners befriending other Gym Owners

   Udgivet: 7.6.2022
8. VNR #60 - 275 lb Snatch, sub 7:00 2K Row or 30 Strict Pull-ups… which would you choose?

   Udgivet: 31.5.2022
9. VNR #59 - Coaches dating Members - Good or Bad idea?

   Udgivet: 24.5.2022
10. VNR #58 - When is it time to quit CrossFit?

    Udgivet: 17.5.2022
11. VNR #57 - The real reason some fail to achieve their fitness goals

    Udgivet: 10.5.2022
12. VNR #56 - At what age should you NOT do a 1RM deadlift?

    Udgivet: 3.5.2022
13. VNR #55 - Mail Bag: Community Questions are Answered

    Udgivet: 26.4.2022
14. VNR #54 - Odd Objects - Sandbags, Sleds, Yokes & more

    Udgivet: 19.4.2022
15. VNR #53 - No Muscle-ups, No Handstand Walking... is it still CrossFit?

    Udgivet: 12.4.2022
16. VNR #52 - Torn Rotator Cuff & Biceps Tendon… rebuilding.

    Udgivet: 5.4.2022
17. VNR #51 - Sprint! ...without pulling a hamstring.

    Udgivet: 29.3.2022
18. VNR #50 - "Help! I’m in my 40’s & not getting PRs!"

    Udgivet: 22.3.2022
19. VNR #49 - Which movements are “under-coached”?

    Udgivet: 15.3.2022
20. VNR #48 - How to introduce new people to CrossFit

    Udgivet: 8.3.2022