Heal your relationship with food - the ETPHD team podcast

360 Episoder

1. Episode 139. Exclusive EIQ Nutrition content with Emma Storey-Gordon

   Udgivet: 9.8.2022
2. Episode 138. Botox, body confidence and progress.

   Udgivet: 8.8.2022
3. Episode 137. The voices in your head, positive ageing and managing overthinking.

   Udgivet: 4.8.2022
4. Episode 136. Tantric sex, HA or PCOS & thinking deeper about body functionality.

   Udgivet: 25.7.2022
5. Episode 135. Boundary statements, fear of judgement & ageing muscle.

   Udgivet: 21.7.2022
6. Episode 134. Day wine, sweltering heat and being ‘the fit one’.

   Udgivet: 18.7.2022
7. Episode 133. ADHD, love island and the joy of caffeine.

   Udgivet: 14.7.2022
8. Episode 132. Getting over the fear of weight gain

   Udgivet: 11.7.2022
9. Episode 131. Responding not reacting, toxic traits & eating for blood glucose.

   Udgivet: 7.7.2022
10. Episode 130. Emotional eating, decision making & funky tasting fluids.

    Udgivet: 4.7.2022
11. Episode 129. Women’s rights, hormones & finding comfort in a changing body.

    Udgivet: 30.6.2022
12. Episode 128. Gender bias and getting to know yourself.

    Udgivet: 27.6.2022
13. Episode 127. Is it normal, 4 bottles of wine & the changing face of fashion.

    Udgivet: 23.6.2022
14. Episode 126. Body weight changes & PMS.

    Udgivet: 20.6.2022
15. Episode 125. Fears of a changing body & losing your routine.

    Udgivet: 16.6.2022
16. Episode 124. Dieting after healing your relationship with food

    Udgivet: 13.6.2022
17. Episode 123. Perfectionism, failing and managing cravings.

    Udgivet: 9.6.2022
18. Episode 122. Managing diet talk with friends & foes & body functionality

    Udgivet: 6.6.2022
19. Episode 121. Holiday diets, digestion & our woeful old training days

    Udgivet: 1.6.2022
20. Episode 120. Influencers, social media & how they actually help us.

    Udgivet: 30.5.2022