The Dan John Podcast
En podcast af Dan John - Torsdage
292 Episoder
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EP 223 - Single Arm KB Swings, Best Exercises, Bodyweight Training, Easy Strength & More
Udgivet: 30.11.2023 -
EP 222 - KB Swing Sets, Easy Strength, Pavel, Training for "Toughness" & Set Structures
Udgivet: 23.11.2023 -
EP 221 - Best Programs, Armor Building Complex, C&P, Linear Progression & Carries
Udgivet: 16.11.2023 -
EP 220 - Putting on Size & Muscle, Ladder Training, Greasing the Groove & Best Squat Variations
Udgivet: 9.11.2023 -
EP 219 - Double 24KG KBs, Dan's Programs, Best Workouts, Anaconda Strength & Easy Strength
Udgivet: 2.11.2023 -
EP 218 - Kettlebell Strength Standards, Bodybuilding, Increasing Squats, MMS & More
Udgivet: 27.10.2023 -
EP 217 - Kettlebell Swings, WTH Effect, Easy Strength, Armor Building, 65+ Training & More
Udgivet: 19.10.2023 -
EP 216 - BEST Program, Pull-Ups, Busy People Fitness, OHP, Peter Attia & Longevity
Udgivet: 12.10.2023 -
EP 215 - Peter Attia, Deadlifts, Longevity, Anaconda Strength, Home Training & Pull-Ups
Udgivet: 5.10.2023 -
EP 214 - Kettlebell Workout Plan, BEST Exercises, KBs for Longevity, Easy Strength & More
Udgivet: 28.9.2023 -
EP 213 - Kettlebell Press, Dips, Armor Building Complex, 10k Challenge & More
Udgivet: 21.9.2023 -
EP 212 - Kettlebell Swings, Easy Strength, Training NBA Players & Increasing Athleticism
Udgivet: 14.9.2023 -
EP 211 - Easy Strength, Kettlebells, Bodybuilding, TRX Rows, Press Strength & More...
Udgivet: 7.9.2023 -
EP 210 - BEST Minimalist Program, Rite of Passage, Muscle Building, 50+ Lifting & More...
Udgivet: 31.8.2023 -
EP 209 - Kettlebells, Building Muscle, Snatches, Cleans, Farmer Walks, Bulking & More
Udgivet: 24.8.2023 -
EP 208 - Kettlebells, Best Fitness Influencers, Easy Strength, Pull-Ups & Training Goals
Udgivet: 17.8.2023 -
EP 207 - Best Exercises, Squats, Easy Strength, Powerlifting, Core Movements & More...
Udgivet: 10.8.2023 -
EP 206 - Easy Strength, Kettlebell Workout, Bigger Biceps, Mind Muscle Connection & More...
Udgivet: 3.8.2023 -
EP 205 - Easy Strength, Double Kettlebells, Loaded Carries, Deadlifts & More
Udgivet: 27.7.2023 -
EP 204 - Best Kettlebell Movements, Chin-Ups, Contact Sports & Old People Training
Udgivet: 20.7.2023
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
