The Thrive Yoga and Wellness Podcast

45 Episoder

1. Sacred Spaces: What does Namaste mean? Taking an Ancient word and using it in modern times

   Udgivet: 29.5.2020
2. Sacred Spaces: DNA tests and finding Yourself through Yoga

   Udgivet: 20.5.2020
3. Yoga Philosophy: Discovering Santosha or Contentment

   Udgivet: 6.5.2020
4. DISCOVERING YOGA PHILOSOPHY: THE FIRST NIYAMA, SAUCHA OR PURITY

   Udgivet: 4.5.2020
5. Reviewing the Yamas in our Sacred Spaces:

   Udgivet: 27.4.2020
6. RA MA DA SA Gong Meditation by Stephanie Chance RYT 200

   Udgivet: 12.4.2020
7. Yoga Philosophy and The 5th Yama Aparigraha or Non Attachment (sometimes called Non-possessivenes)

   Udgivet: 8.4.2020
8. Discussing Yoga Philosophy with Jennifer Dixon ERYT 500 and Merritt Maloof Plumb. Bramacharya: The 4th Yama

   Udgivet: 1.4.2020
9. Gong Meditation by Stephanie Chance RYT 200

   Udgivet: 29.3.2020
10. Asteya: A discussion on non-stealing according to the 3rd Yama in the 8 limbs of yoga

    Udgivet: 19.3.2020
11. What is Satya or Truthfulness? Diving into the second Yama

    Udgivet: 11.3.2020
12. How to do Triangle Pose (Utthita Trikonasana)

    Udgivet: 9.3.2020
13. What is Ahimsa_ Exploring the Yamas and Niyamas of Astanga Yoga

    Udgivet: 5.3.2020
14. Warrior 1 (Virabhadrasanana 1)

    Udgivet: 3.3.2020
15. What are the Yamas and Niyamas? An introduction to the first two tenants of Astanga Yoga

    Udgivet: 29.2.2020
16. Chair Pose (Utkatasana)

    Udgivet: 28.2.2020
17. How are the Chakras, 5 elements and your Yoga Practice related?

    Udgivet: 28.2.2020
18. How to do Child's Pose or Balasana Pose

    Udgivet: 27.2.2020
19. Where the Soul is Hidden: An Old Hindu Mythology Story

    Udgivet: 26.2.2020
20. How to do Dolphin Pose

    Udgivet: 25.2.2020