Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
En podcast af Dr. Sherry Price | EpicYOU Coaching - Onsdage
Kategorier:
232 Episoder
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187: How to Change Faster
Udgivet: 24.4.2024 -
186: 5 Strategies for Epic Health
Udgivet: 17.4.2024 -
185: Your Guide to Handling Setbacks
Udgivet: 10.4.2024 -
184: Weight and Wellness: A Discussion with Jennifer Trepeck
Udgivet: 3.4.2024 -
183: How to Make Change Easier
Udgivet: 27.3.2024 -
182: Clearing Up Misconceptions Around BHRT
Udgivet: 20.3.2024 -
181: The Dangers of People Pleasing
Udgivet: 13.3.2024 -
180: Breaking Down Metabolic Health
Udgivet: 6.3.2024 -
179: Healthy Habits for Optimal Liver Function
Udgivet: 28.2.2024 -
178: Cultivate a Winning Mindset
Udgivet: 21.2.2024 -
177: Healing Your Pain: Understanding and Processing Emotions
Udgivet: 14.2.2024 -
176: 5 Benefits of Intermittent Fasting
Udgivet: 7.2.2024 -
175: 5 Levels of Commitment
Udgivet: 31.1.2024 -
174: The Truth About Estrogen in Perimenopause and Beyond with Dr. Felice Gersh
Udgivet: 24.1.2024 -
173: You Are in Charge of Yourself with Anna
Udgivet: 17.1.2024 -
172: 5 Core Healthy Habits to Start for Women (Part 2)
Udgivet: 10.1.2024 -
171: 5 Core Healthy Habits to Start for Women (Part 1)
Udgivet: 3.1.2024 -
Introducing: The Health, Habits, and Epic Living Podcast
Udgivet: 2.1.2024 -
[DLL] 170: Ending a Chapter
Udgivet: 27.12.2023 -
[DLL] 169: How to End Self-Betrayal
Udgivet: 20.12.2023
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.
